Nutrition Facts for Meatloaf muffins

Meatloaf Muffins

Image of Meatloaf Muffins
Nutriscore Rating: 58/100

Say goodbye to traditional loaf pans and hello to perfectly portioned *Meatloaf Muffins*! These individual servings of classic comfort food are made with a savory blend of ground beef and pork, infused with flavor from Worcestershire sauce, Dijon mustard, and garlic. Packed with breadcrumbs and a touch of milk for tenderness, each muffin is brushed with a sweet and tangy glaze of ketchup, brown sugar, and mustard, creating a caramelized topping you'll crave. Ready in just 40 minutes, these bite-sized delights are ideal for weeknight dinners, meal prep, or family gatherings. Serve them alongside creamy mashed potatoes and crisp veggies for a balanced, satisfying meal. Make dinner easier, tastier, and more fun with these hearty meatloaf muffins!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound Ground beef
  • 0.5 pound Ground pork
  • 0.5 cup Breadcrumbs
  • 0.25 cup Milk
  • 1 large Egg
  • 0.5 cup White onion, finely chopped
  • 2 cloves Garlic, minced
  • 1 tablespoon Worcestershire sauce
  • 0.25 cup Ketchup
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Brown sugar
  • 0.25 cup Glaze: Ketchup
  • 2 tablespoons Glaze: Brown sugar
  • 1 teaspoon Glaze: Dijon mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 12-cup muffin tin or line it with paper liners.

2

In a large mixing bowl, combine ground beef, ground pork, breadcrumbs, milk, egg, onion, garlic, Worcestershire sauce, ketchup, Dijon mustard, salt, and black pepper. Mix gently until just combined; avoid overworking the meat mixture.

3

Evenly divide the meat mixture among the muffin cups, packing them lightly. Each cup should be about three-quarters full.

4

In a small bowl, prepare the glaze by mixing together 1/4 cup of ketchup, 2 tablespoons of brown sugar, and 1 teaspoon of Dijon mustard.

5

Brush the glaze evenly over the tops of the meatloaf muffins with a spoon or pastry brush.

6

Bake in the preheated oven for 20–25 minutes, or until the meatloaf muffins reach an internal temperature of 160°F (71°C).

7

Once done, remove the muffins from the oven and let them rest in the pan for 5 minutes.

8

Carefully remove the muffins from the tin and serve warm. Pair with mashed potatoes and steamed vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2315
cal
152.9g
protein
120.0g
carbs
140.7g
fat

Nutrition Facts

1 serving (1117.4g)
Calories
2315
% Daily Value*
Total Fat 140.7 g 180%
Saturated Fat 53.0 g 265%
Polyunsaturated Fat 2.0 g
Cholesterol 750 mg 250%
Sodium 5039 mg 219%
Total Carbohydrate 120.0 g 44%
Dietary Fiber 4.0 g 14%
Total Sugars 67.4 g
Protein 152.9 g 306%
Vitamin D 2.0 mcg 10%
Calcium 321 mg 25%
Iron 14.6 mg 81%
Potassium 1779 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.4%%
25.9%%
53.7%%
Fat: 1266 cal (53.7%%)
Protein: 611 cal (25.9%%)
Carbs: 480 cal (20.4%%)