Nutrition Facts for Meatloaf manila style

Meatloaf Manila Style

Image of Meatloaf Manila Style
Nutriscore Rating: 62/100

Discover the bold and savory flavors of the Philippines with this Meatloaf Manila Style recipe! A delightful twist on the classic comfort food, this Filipino meatloaf, or "embutido," features a hearty base of ground pork enriched with finely chopped vegetables like carrots, potatoes, and green bell peppers. Infused with soy sauce and minced garlic for an umami-rich profile, it’s glazed with sweet and tangy banana ketchup mixed with brown sugar, giving it an irresistible caramelized finish. For a traditional touch, you can encase hard-boiled eggs or top it with sliced hotdogs for added texture and flavor. This easy-to-make dish bakes to perfection and pairs beautifully with steamed rice or mashed potatoes, making it a surefire crowd-pleaser. Perfect for family dinners, potlucks, or celebrations, Meatloaf Manila Style is a must-try for anyone craving a unique global spin on a beloved classic.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 500 grams ground pork
  • 1 cup breadcrumbs
  • 0.5 cup milk
  • 2 large eggs
  • 1 medium carrot, finely chopped
  • 1 medium potato, finely chopped
  • 0.5 medium green bell pepper, finely chopped
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 6 tablespoons banana ketchup
  • 2 tablespoons brown sugar
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 2 pieces hotdog, sliced lengthwise (optional, for topping)
  • 2 medium hard-boiled eggs (optional, for filling)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 180Β°C (350Β°F). Grease a loaf pan or line it with parchment paper for easy removal.

2

In a large mixing bowl, combine the breadcrumbs and milk. Let the breadcrumbs soak for 5 minutes.

3

Add the ground pork, eggs, carrot, potato, green bell pepper, onion, garlic, soy sauce, salt, and ground black pepper to the bowl. Mix well until all ingredients are fully incorporated.

4

If using hard-boiled eggs, pour half of the meat mixture into the loaf pan and press down evenly. Lay the peeled hard-boiled eggs in a row down the center, then cover them with the remaining meat mixture. Press down to ensure a compact loaf.

5

In a small bowl, mix the banana ketchup and brown sugar to create the glaze.

6

Spread half of the glaze evenly over the top of the meatloaf. Reserve the rest for basting later.

7

If using hotdogs, place the sliced hotdogs along the top of the meatloaf for a decorative touch.

8

Cover the pan with aluminum foil and bake in the preheated oven for 40 minutes.

9

After 40 minutes, remove the foil and baste the meatloaf with the remaining glaze. Return the pan to the oven and bake uncovered for an additional 20 minutes, or until the glaze is caramelized and the meatloaf is cooked through.

10

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing.

11

Serve warm with steamed rice or mashed potatoes for a deliciously comforting meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2920
cal
190.8g
protein
183.7g
carbs
158.0g
fat

Nutrition Facts

1 serving (1542.1g)
Calories
2920
% Daily Value*
Total Fat 158.0 g 203%
Saturated Fat 57.6 g 288%
Polyunsaturated Fat 0.1 g
Cholesterol 1265 mg 422%
Sodium 7324 mg 318%
Total Carbohydrate 183.7 g 67%
Dietary Fiber 11.9 g 42%
Total Sugars 62.2 g
Protein 190.8 g 382%
Vitamin D 5.6 mcg 28%
Calcium 617 mg 47%
Iron 16.7 mg 93%
Potassium 2058 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.2%%
26.1%%
48.7%%
Fat: 1422 cal (48.7%%)
Protein: 763 cal (26.1%%)
Carbs: 734 cal (25.2%%)