Nutrition Facts for Meatballs with apricots

Meatballs with Apricots

Image of Meatballs with Apricots
Nutriscore Rating: 62/100

Sweet meets savory in this irresistible recipe for Meatballs with Apricots, a dish that perfectly balances juicy, spiced meat with a touch of natural sweetness. Tender ground beef and pork are mixed with soft breadcrumbs, fragrant spices like cumin and cinnamon, and finely chopped dried apricots for a subtle fruity twist. After being seared to golden perfection, the meatballs simmer in a rich, honey-kissed tomato-based sauce, creating a meal that's bursting with complex flavors. Ideal for weeknight dinners or entertaining guests, these apricot-studded meatballs pair beautifully with rice, couscous, or crusty bread to soak up every drop of the luscious sauce. Quick to prepare and utterly unique, this recipe is a must-try for anyone craving a delicious and comforting dinner with a gourmet edge.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 500 grams ground beef
  • 250 grams ground pork
  • 60 grams breadcrumbs
  • 60 milliliters milk
  • 1 large egg
  • 75 grams dried apricots
  • 1 medium onion
  • 2 units garlic cloves
  • 1 teaspoon ground cumin
  • 0.5 teaspoon ground cinnamon
  • 1.5 teaspoons salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 250 milliliters beef or chicken stock
  • 2 tablespoons tomato paste
  • 1 tablespoon honey
  • 15 grams parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Finely dice the dried apricots, onion, and garlic. Set aside.

2

In a small bowl, combine the breadcrumbs and milk. Let sit for 5 minutes until the breadcrumbs absorb the liquid.

3

In a large mixing bowl, combine the ground beef, ground pork, soaked breadcrumbs, egg, diced apricots, diced onion (reserve 2 tablespoons for the sauce), garlic, ground cumin, ground cinnamon, salt, and black pepper. Mix until evenly combined, but do not overmix.

4

Using your hands or a small scoop, shape the mixture into golf ball-sized meatballs. You should have about 20-24 meatballs.

5

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Cook the meatballs in batches, about 2-3 minutes per side, until browned all over. Remove the meatballs and set aside.

6

In the same skillet, add the remaining 1 tablespoon of olive oil. Sauté the reserved 2 tablespoons of onion until softened, about 2 minutes.

7

Add the tomato paste and cook for 1 minute, stirring to combine.

8

Pour in the beef or chicken stock and bring to a simmer. Stir in the honey and season to taste with additional salt and pepper, if necessary.

9

Return the meatballs to the skillet, spooning the sauce over the top. Cover and simmer on low heat for 15-20 minutes, or until the meatballs are fully cooked through.

10

Garnish with chopped parsley before serving. Serve with rice, couscous, or crusty bread.

Cooking Tip: Take your time with each step for the best results!
2864
cal
167.6g
protein
145.3g
carbs
183.4g
fat

Nutrition Facts

1 serving (1523.2g)
Calories
2864
% Daily Value*
Total Fat 183.4 g 235%
Saturated Fat 63.1 g 316%
Polyunsaturated Fat 4.7 g
Cholesterol 809 mg 270%
Sodium 6074 mg 264%
Total Carbohydrate 145.3 g 53%
Dietary Fiber 13.3 g 48%
Total Sugars 68.4 g
Protein 167.6 g 335%
Vitamin D 2.0 mcg 10%
Calcium 431 mg 33%
Iron 20.2 mg 112%
Potassium 3084 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.0%%
23.1%%
56.9%%
Fat: 1650 cal (56.9%%)
Protein: 670 cal (23.1%%)
Carbs: 581 cal (20.0%%)