Nutrition Facts for Meatballs meatloaf fricadellen

Meatballs Meatloaf Fricadellen

Image of Meatballs Meatloaf Fricadellen
Nutriscore Rating: 59/100

Dive into the savory world of comfort food with this "Meatballs Meatloaf Fricadellen" recipe—a delicious fusion of three classic dishes. Made with a perfect blend of ground beef and pork, softened breadcrumbs soaked in milk, and a medley of flavorful ingredients like garlic, onion, parsley, and Worcestershire sauce, this recipe delivers tender, juicy bites every time. Whether shaped into individual meatballs for quick snacking or baked as a hearty meatloaf for a crowd-pleasing dinner, this dish offers versatility and simplicity. With a golden-brown crust enhanced by a touch of olive oil and a rich, savory flavor profile, it pairs beautifully with creamy mashed potatoes, a crisp side salad, or your favorite steamed veggies. Perfect for family dinners or meal prep, this easy-to-make recipe promises both comfort and a taste of home.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams Ground beef
  • 250 grams Ground pork
  • 100 grams Breadcrumbs
  • 120 milliliters Milk
  • 1 large Egg
  • 1 medium, finely chopped Yellow onion
  • 2 minced Garlic cloves
  • 2 tablespoons, finely chopped Parsley
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 200°C (390°F). Line a baking sheet with parchment paper or lightly grease it with olive oil.

2

In a small bowl, mix the breadcrumbs with the milk and let it sit for 5 minutes to absorb.

3

In a large bowl, combine the ground beef, ground pork, soaked breadcrumbs, egg, chopped onion, minced garlic, parsley, Worcestershire sauce, salt, black pepper, and paprika. Mix thoroughly with your hands until evenly blended.

4

Form the mixture into meatball-sized portions, about 2 inches in diameter, and place them on the prepared baking sheet. Alternatively, shape the mixture into a loaf form if making a meatloaf-style dish.

5

Brush the tops of the meatballs or loaf with olive oil to help them brown while baking.

6

Bake in the preheated oven for 25-30 minutes for meatballs, or 40-45 minutes for a meatloaf, until golden brown and cooked through. Use a meat thermometer to ensure the internal temperature reaches 75°C (165°F).

7

Once cooked, remove from the oven and let rest for 5 minutes before serving.

8

Serve warm with your choice of sides such as mashed potatoes, a fresh salad, or steamed vegetables. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2874
cal
186.4g
protein
102.4g
carbs
196.1g
fat

Nutrition Facts

1 serving (1205.6g)
Calories
2874
% Daily Value*
Total Fat 196.1 g 251%
Saturated Fat 68.3 g 342%
Polyunsaturated Fat 4.7 g
Cholesterol 806 mg 269%
Sodium 4874 mg 212%
Total Carbohydrate 102.4 g 37%
Dietary Fiber 6.6 g 24%
Total Sugars 19.8 g
Protein 186.4 g 373%
Vitamin D 3.6 mcg 18%
Calcium 421 mg 32%
Iron 23.6 mg 131%
Potassium 2029 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
25.5%%
60.4%%
Fat: 1764 cal (60.4%%)
Protein: 745 cal (25.5%%)
Carbs: 409 cal (14.0%%)