Nutrition Facts for Meatballs

Meatballs

Image of Meatballs
Nutriscore Rating: 54/100

Juicy, flavorful, and perfectly tender, these classic homemade meatballs are a must-have in your recipe collection! Made with a delectable blend of ground beef and pork, these meatballs are enriched with breadcrumbs soaked in milk for extra moisture, Parmesan cheese for a savory depth, and fresh parsley for a burst of freshness. Infused with minced garlic and seasoned to perfection, they are gently shaped and pan-seared to golden brown perfection before being finished on the stovetop or in the oven. Ready in just 40 minutes, this versatile recipe is perfect for everything from spaghetti dinners to hearty meatball subs. Garnish with extra Parmesan and serve with your favorite marinara sauce for an unforgettable meal. Ideal for meal prep and family gatherings, these meatballs are the ultimate comfort food!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams ground beef
  • 250 grams ground pork
  • 1 cup breadcrumbs
  • 0.25 cups milk
  • 0.5 cups grated Parmesan cheese
  • 2 pieces large eggs
  • 3 cloves minced garlic
  • 0.25 cups chopped fresh parsley
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, combine the breadcrumbs and milk. Let the mixture sit for 5 minutes until the breadcrumbs soak up the milk and soften.

2

In a large mixing bowl, add the ground beef, ground pork, soaked breadcrumbs, Parmesan cheese, eggs, garlic, parsley, salt, and pepper.

3

Mix everything together gently using your hands or a wooden spoon until just combined. Be careful not to overmix, as this can make the meatballs dense.

4

Preheat a large skillet over medium heat and add the olive oil.

5

Shape the meat mixture into golf-ball-sized meatballs, about 1 1/2 inches in diameter. You should get approximately 20-24 meatballs.

6

Place the meatballs in the skillet in a single layer, making sure not to overcrowd the pan. Cook in batches if needed.

7

Sear the meatballs for 2-3 minutes on each side until browned. Turn them gently using tongs or a spatula to avoid breaking them.

8

Once all the meatballs are browned, you can finish cooking them through in the skillet by reducing the heat to low and covering the pan for another 10 minutes, or transfer them to a baking sheet and bake in a preheated oven at 375°F (190°C) for 10-12 minutes.

9

Serve the meatballs hot with your favorite marinara sauce, over pasta, or as part of a meatball sub sandwich. Garnish with extra Parmesan and parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
2880
cal
194.7g
protein
94.1g
carbs
197.8g
fat

Nutrition Facts

1 serving (1142.1g)
Calories
2880
% Daily Value*
Total Fat 197.8 g 254%
Saturated Fat 72.0 g 360%
Polyunsaturated Fat 2.7 g
Cholesterol 996 mg 332%
Sodium 6765 mg 294%
Total Carbohydrate 94.1 g 34%
Dietary Fiber 5.6 g 20%
Total Sugars 11.1 g
Protein 194.7 g 389%
Vitamin D 2.7 mcg 13%
Calcium 833 mg 64%
Iron 21.9 mg 122%
Potassium 1829 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.8%%
26.5%%
60.6%%
Fat: 1780 cal (60.6%%)
Protein: 778 cal (26.5%%)
Carbs: 376 cal (12.8%%)