Nutrition Facts for Meatball sub sandwiches hoagies

Meatball Sub Sandwiches Hoagies

Image of Meatball Sub Sandwiches Hoagies
Nutriscore Rating: 60/100

Sink your teeth into these mouthwatering Meatball Sub Sandwiches Hoagies, the ultimate comfort food perfect for a weeknight dinner or game day treat! Juicy, flavor-packed meatballs made from a blend of ground beef and pork are seasoned with Italian spices, Parmesan, and garlic, then simmered in rich marinara sauce for a hearty, satisfying bite. Nestled in toasted buttered hoagie rolls and topped with gooey, melted provolone or mozzarella cheese, these sandwiches are a savory masterpiece, bursting with bold flavors and cheesy goodness. Quick to make in under an hour, this recipe ensures every bite is a delightful combination of tender meatballs, tangy sauce, and perfectly toasted bread. Serve these meatball subs hot, garnished with fresh parsley for a finishing touch that’s as visually appealing as it is delicious.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 pound Ground beef (80% lean)
  • 0.5 pound Ground pork
  • 0.5 cup Breadcrumbs
  • 0.25 cup Parmesan cheese (grated)
  • 1 large Egg
  • 2 cloves Garlic (minced)
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper (ground)
  • 2 tablespoons Olive oil
  • 3 cups Marinara sauce
  • 4 pieces Hoagie rolls
  • 8 slices Provolone or mozzarella cheese (slices)
  • 2 tablespoons Fresh parsley (optional, chopped for garnish)
  • 2 tablespoons Butter (optional, for toasting rolls)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

In a large mixing bowl, combine ground beef, ground pork, breadcrumbs, Parmesan cheese, egg, minced garlic, Italian seasoning, salt, and black pepper. Mix until everything is evenly combined, but do not overmix.

3

Shape the mixture into meatballs, about 1.5 inches in diameter. You should yield approximately 18-20 meatballs.

4

Heat the olive oil in a large skillet over medium heat. Add the meatballs in batches and cook for 4-5 minutes per side, until they’re browned all over but not fully cooked through.

5

Transfer the browned meatballs to a baking dish or oven-safe skillet. Pour marinara sauce over the meatballs, ensuring they are fully submerged.

6

Cover the dish with aluminum foil and bake in the preheated oven for 20 minutes, or until the meatballs are fully cooked (internal temperature of 165Β°F/74Β°C).

7

While the meatballs are baking, prepare the hoagie rolls. Optionally, slice the rolls and spread them with butter before toasting in a skillet or under the broiler until golden brown.

8

Once the meatballs are done, remove them from the oven. Place 4-5 meatballs on each hoagie roll, spooning extra marinara sauce over the top.

9

Lay 2 slices of provolone or mozzarella cheese over the meatballs in each sandwich. Place the assembled sandwiches on a baking tray and broil for 1-2 minutes, or until the cheese is melted and bubbly.

10

Garnish with fresh parsley, if desired, and serve the meatball subs warm. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
4747
cal
261.8g
protein
238.0g
carbs
301.7g
fat

Nutrition Facts

1 serving (2200.6g)
Calories
4747
% Daily Value*
Total Fat 301.7 g 387%
Saturated Fat 125.5 g 628%
Polyunsaturated Fat 4.6 g
Cholesterol 1007 mg 336%
Sodium 8045 mg 350%
Total Carbohydrate 238.0 g 87%
Dietary Fiber 16.3 g 58%
Total Sugars 34.4 g
Protein 261.8 g 524%
Vitamin D 3.6 mcg 18%
Calcium 2931 mg 225%
Iron 27.9 mg 155%
Potassium 1706 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.2%%
22.2%%
57.6%%
Fat: 2715 cal (57.6%%)
Protein: 1047 cal (22.2%%)
Carbs: 952 cal (20.2%%)