Nutrition Facts for Meat pie with phyllo dough

Meat Pie with Phyllo Dough

Image of Meat Pie with Phyllo Dough
Nutriscore Rating: 58/100

Indulge in the irresistible layers of this savory Meat Pie with Phyllo Dough, a flaky and golden masterpiece packed with aromatic spices and hearty ground beef. This recipe brings together the rich flavors of cumin, paprika, and a hint of cinnamon, perfectly balanced by fresh parsley, to create a filling that’s both comforting and bold. Nestled between butter-brushed phyllo dough sheets that bake to crisp perfection, this meat pie offers a delightful crunch with every bite. With a beautifully golden egg wash finish and a make-ahead-friendly prep time of just 25 minutes, it's the ultimate crowd-pleaser for cozy family dinners or special occasions. Serve warm and let this easy yet elegant dish impress everyone at the table!

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 500 grams ground beef
  • 1 large, finely chopped onion
  • 2 minced garlic cloves
  • 1 teaspoon cumin powder
  • 1 teaspoon paprika
  • 0.25 teaspoons cinnamon
  • 0.5 teaspoons black pepper
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • 12 phyllo dough sheets
  • 100 grams, melted (for brushing) butter
  • 2 tablespoons, finely chopped parsley
  • 1 large (for brushing on top) egg
  • 1 tablespoon water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

16 steps
1

Preheat the oven to 190Β°C (375Β°F).

2

In a large skillet, heat olive oil over medium heat. Add the chopped onion and sautΓ© until softened, about 3-4 minutes.

3

Stir in the minced garlic and cook for another minute until fragrant.

4

Add the ground beef, breaking it apart with a wooden spoon, and cook until browned and fully cooked, about 7-8 minutes.

5

Mix in the cumin, paprika, cinnamon, black pepper, and salt. Stir well to evenly distribute the spices.

6

Remove the skillet from heat and stir in the chopped parsley. Let the mixture cool slightly.

7

Prepare the phyllo dough by unrolling the sheets and covering them with a slightly damp kitchen towel to prevent them from drying out.

8

Brush a rectangular baking dish (about 9 x 13 inches) with melted butter. Place a sheet of phyllo dough in the dish, letting the edges hang over the sides. Brush the top of the sheet lightly with melted butter.

9

Layer another phyllo sheet on top, brushing with butter again. Repeat until you’ve used 6 sheets, buttering each layer.

10

Spread the cooled meat mixture evenly over the phyllo base.

11

Layer the remaining 6 sheets of phyllo dough on top of the meat mixture, buttering each layer as you go.

12

Fold the overhanging edges of the bottom layers over the top, creating a sealed edge. Brush the top with melted butter.

13

In a small bowl, beat the egg with 1 tablespoon of water, then brush this mixture over the top of the pie for a golden finish.

14

Using a sharp knife, score the top layers of phyllo into serving squares or diamond shapes to make cutting easier after baking.

15

Bake in the preheated oven for 30-35 minutes, or until the phyllo is golden and crisp.

16

Allow the meat pie to cool for 5-10 minutes before slicing and serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3278
cal
119.7g
protein
206.8g
carbs
219.7g
fat

Nutrition Facts

1 serving (1260.5g)
Calories
3278
% Daily Value*
Total Fat 219.7 g 282%
Saturated Fat 87.6 g 438%
Polyunsaturated Fat 7.1 g
Cholesterol 808 mg 270%
Sodium 5263 mg 229%
Total Carbohydrate 206.8 g 75%
Dietary Fiber 16.9 g 60%
Total Sugars 10.5 g
Protein 119.7 g 239%
Vitamin D 1.7 mcg 9%
Calcium 193 mg 15%
Iron 18.4 mg 102%
Potassium 2033 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.2%%
14.6%%
60.2%%
Fat: 1977 cal (60.2%%)
Protein: 478 cal (14.6%%)
Carbs: 827 cal (25.2%%)