Nutrition Facts for Meat filled dumplings pelmeni

Meat Filled Dumplings Pelmeni

Image of Meat Filled Dumplings Pelmeni
Nutriscore Rating: 63/100

Delight in the comforting flavors of traditional Meat Filled Dumplings, or Pelmeni, a beloved dish hailing from Russian cuisine thatโ€™s perfect for hearty family meals or cozy gatherings. These tender dumplings feature a silky homemade dough, crafted from flour, eggs, and water, wrapped around a savory filling of ground beef, ground pork, finely chopped onion, and garlic, seasoned with salt and black pepper for rich, well-rounded flavor. Skillfully folded into their distinct crescent-like shape, these dumplings are simmered to perfection before being tossed in butter for a luscious finish. Serve your pelmeni warm with a dollop of tangy sour cream for an authentic, satisfying experience. Whether youโ€™re revisiting your roots or exploring global flavors, this recipe is a must-try for anyone seeking a taste of Eastern European comfort food.

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Recipe Information

โฑ๏ธ
Prep Time
1 hr
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
1 hr 10 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

12 items
  • 500 grams All-purpose flour
  • 2 large Eggs
  • 150 ml Water
  • 1 teaspoon Salt
  • 250 grams Ground beef
  • 250 grams Ground pork
  • 1 medium, finely chopped Onion
  • 2 cloves, minced Garlic
  • 0.5 teaspoons Black pepper
  • 1 teaspoon Salt
  • 2 tablespoons, for serving Butter
  • 200 ml, for serving Sour cream
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

Make the dough: In a large mixing bowl, combine the flour and salt. Create a well in the center and crack the eggs into it. Slowly add the water while mixing with a fork until the dough starts to come together.

2

Knead the dough: Transfer the dough to a lightly floured surface and knead for about 8-10 minutes until it becomes smooth and elastic. Wrap the dough in plastic wrap or cover with a towel and let it rest for 30 minutes.

3

Prepare the filling: In a medium bowl, combine the ground beef, ground pork, chopped onion, minced garlic, salt, and black pepper. Mix well until fully integrated.

4

Roll out the dough: Cut the dough into quarters. Roll out one quarter at a time on a floured surface to about 2mm thickness, keeping the remaining dough covered to prevent drying.

5

Cut and fill the dumplings: Use a round cookie cutter (7-8cm diameter) to cut circles out of the dough. Place about 1 teaspoon of filling in the center of each circle. Fold the circle in half to form a half-moon shape and pinch the edges tightly shut. Then, bring the two ends of the half-moon together and pinch them to seal, forming a traditional pelmeni shape.

6

Cook the pelmeni: Bring a large pot of salted water to a boil. Add the pelmeni in batches (do not overcrowd). Stir gently to prevent them from sticking to the bottom. Boil the dumplings for 5-7 minutes, or until they float to the top.

7

Serve: Drain the pelmeni and transfer to a serving dish. Toss with butter while still hot to prevent sticking. Serve with sour cream on the side for dipping or dolloping.

โšก
Cooking Tip: Take your time with each step for the best results!
3945
cal
179.9g
protein
413.3g
carbs
174.0g
fat

Nutrition Facts

1 serving (1649.3g)
Calories
3945
% Daily Value*
Total Fat 174.0 g 223%
Saturated Fat 80.3 g 401%
Polyunsaturated Fat 0.7 g
Cholesterol 940 mg 313%
Sodium 5482 mg 238%
Total Carbohydrate 413.3 g 150%
Dietary Fiber 16.2 g 58%
Total Sugars 22.1 g
Protein 179.9 g 360%
Vitamin D 2.2 mcg 11%
Calcium 544 mg 42%
Iron 31.9 mg 177%
Potassium 1565 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.0%%
18.3%%
39.8%%
Fat: 1566 cal (39.8%%)
Protein: 719 cal (18.3%%)
Carbs: 1653 cal (42.0%%)