Mealie Pie
Indulge in the comforting flavors of a Mealie Pie, a hearty dish that celebrates the natural sweetness of sweetcorn in a cheesy, golden-baked creation. This savory pie combines tender kernels of fresh, canned, or frozen corn with rich cheddar cheese, a buttery crust-like batter, and a hint of paprika for a subtle smoky kick. With a preparation time of just 20 minutes, this dish is both simple and satisfying, making it an excellent choice for busy weeknights or casual gatherings. Serve it warm as a main course alongside a crisp green salad or as a flavorful side for roasted meats or vegetables. Perfect for corn lovers, this rustic recipe is a crowd-pleaser that brings everyone back for seconds. Keywords: sweetcorn pie recipe, cheesy mealie pie, easy savory pies, sweetcorn baking recipes, savory corn side dish.
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Recipe Information
Ingredients
- 3 cups sweetcorn (fresh, canned, or frozen)
- 1.5 cups all-purpose flour
- 0.5 cup unsalted butter
- 1 cup milk
- 3 large eggs
- 1 cup cheddar cheese (shredded)
- 2 teaspoons baking powder
- 2 tablespoons sugar
- 1 teaspoon salt
- 1 teaspoon paprika
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley (chopped, optional)
Instructions
Preheat your oven to 375°F (190°C). Grease a 9-inch pie dish or similar baking dish with butter or non-stick spray.
If using fresh sweetcorn, cut the kernels off the cob. If using frozen corn, thaw and drain excess water. For canned corn, drain well.
In a large mixing bowl, combine the flour, baking powder, sugar, salt, paprika, and black pepper.
Cut the unsalted butter into small chunks and add it to the flour mixture. Use your fingertips or a pastry cutter to work the butter into the mixture until it resembles coarse crumbs.
In a separate medium bowl, whisk together the milk and eggs until smooth.
Slowly pour the milk mixture into the dry ingredients, stirring gently to combine. Do not overmix; the batter should be thick and slightly lumpy.
Fold in the corn, shredded cheddar cheese, and optional parsley (if desired) until evenly distributed.
Transfer the batter to the prepared pie dish, spreading it out evenly.
Bake in the preheated oven for 35–40 minutes, or until the pie is golden brown, puffed, and a toothpick inserted into the center comes out clean.
Remove the pie from the oven and let it cool for 10 minutes before slicing. Serve warm as a main dish or side, paired with a fresh green salad or roasted vegetables, if desired.
Nutrition Facts
Calories |
484 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.6 g | 35% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 159 mg | 53% | |
| Sodium | 680 mg | 30% | |
| Total Carbohydrate | 47.5 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Total Sugars | 10.1 g | ||
| Protein | 15.1 g | 30% | |
| Vitamin D | 1.5 mcg | 7% | |
| Calcium | 205 mg | 16% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 327 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
