Nutrition Facts for Mcdonald's egg mcmuffin

Mcdonald's Egg Mcmuffin

Recreate the magic of a fast-food breakfast classic at home with this simple, satisfying McDonald’s Egg McMuffin recipe! Featuring a perfectly cooked egg steamed to fluffy perfection, savory Canadian bacon, and creamy melted American cheese, all nestled between a golden, buttery English muffin, this recipe delivers the iconic flavors you know and love. With just 5 minutes of prep time and 10 minutes of cooking, this easy breakfast sandwich comes together quickly for busy mornings. Use a clever trick with an egg ring or jar lid to achieve that signature round egg, and enjoy a homemade version of this classic breakfast that’s fresh, delicious, and cost-effective. Perfect for breakfast lovers, this recipe is a must-try!

Nutriscore Rating: 54/100
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Image of Mcdonald's Egg Mcmuffin
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 1 piece English muffin
  • 1 large Egg
  • 1 slice Canadian bacon
  • 1 slice American cheese
  • 1 tablespoon Butter
  • 1 pinch Salt
  • 1 pinch Black pepper
  • 1 spray Non-stick cooking spray

Directions

Step 1

Slice the English muffin in half and toast it until golden brown.

Step 2

Heat a non-stick skillet over medium heat and spray lightly with non-stick cooking spray.

Step 3

Place the slice of Canadian bacon in the skillet and cook for 1-2 minutes on each side until heated through. Set aside.

Step 4

Place a round egg ring or metal jar lid in the skillet and spray it with non-stick cooking spray. Crack the egg into the center of the ring.

Step 5

Gently break the yolk with a fork and season with a pinch of salt and black pepper.

Step 6

Pour 1-2 tablespoons of water around the edge of the egg ring and cover the skillet with a lid to steam the egg. Cook for 3-4 minutes until the egg is fully set.

Step 7

Spread butter on the toasted English muffin halves.

Step 8

Assemble the sandwich by layering the cooked egg, a slice of American cheese, and the Canadian bacon between the English muffin halves.

Step 9

Serve warm and enjoy your homemade Egg McMuffin!

Nutrition Facts

Serving size (172.0g)
Amount per serving % Daily Value*
Calories 422.9
Total Fat 24.0g 0%
Saturated Fat 10.9g 0%
Polyunsaturated Fat 2.8g
Cholesterol 279.0mg 0%
Sodium 1022.2mg 0%
Total Carbohydrate 30.6g 0%
Dietary Fiber 2.2g 0%
Total Sugars 7.7g
Protein 21.7g 0%
Vitamin D 102.4IU 0%
Calcium 230.4mg 0%
Iron 3.3mg 0%
Potassium 475.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.8%
Protein: 20.4%
Carbs: 28.8%