Nutrition Facts for Mayo free potato salad

Mayo Free Potato Salad

Image of Mayo Free Potato Salad
Nutriscore Rating: 80/100

Elevate your summer gatherings with this vibrant and tangy Mayo-Free Potato Salad, a lighter and fresher take on a classic side dish. Featuring tender baby red potatoes tossed in a zesty vinaigrette made with olive oil, white wine vinegar, and Dijon mustard, this recipe is packed with bold flavors and wholesome ingredients. Fresh parsley, dill, and green onions add a delightful herbal brightness, while the absence of mayo keeps it dairy-free and perfect for outdoor picnics or potlucks. Ready in just 30 minutes and full of crisp, refreshing textures, this potato salad is a crowd-pleasing accompaniment to grilled meats, sandwiches, or any summer feast.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pounds Baby red potatoes
  • 4 tablespoons Olive oil
  • 2 tablespoons White wine vinegar
  • 1.5 teaspoons Dijon mustard
  • 1 clove Garlic
  • 0.25 cup Fresh parsley, chopped
  • 2 tablespoons Fresh dill, chopped
  • 2 stalks Green onions, thinly sliced
  • 0.75 teaspoons Salt
  • 0.5 teaspoons Freshly ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the baby red potatoes thoroughly to remove dirt and debris. Cut them into bite-sized pieces, leaving the skin on for texture and flavor.

2

Place the potatoes in a large pot and cover them with cold water. Add a pinch of salt and bring the pot to a boil over medium-high heat.

3

Reduce the heat to medium and simmer the potatoes for 10-15 minutes or until they are fork-tender. Drain and set aside to cool slightly.

4

While the potatoes are cooling, prepare the vinaigrette. In a small bowl, whisk together the olive oil, white wine vinegar, Dijon mustard, minced garlic (crush or finely chop the clove), salt, and black pepper until well combined.

5

Once the potatoes are cool to the touch, transfer them to a large mixing bowl. Pour the vinaigrette over the potatoes and gently toss to coat them evenly.

6

Add the chopped parsley, dill, and green onions to the bowl. Gently fold the herbs into the potato salad to ensure even distribution.

7

Taste the potato salad and adjust the seasoning with additional salt or pepper, if needed.

8

Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld together. Serve chilled or at room temperature as a side dish.

Cooking Tip: Take your time with each step for the best results!
1201
cal
20.3g
protein
152.2g
carbs
59.1g
fat

Nutrition Facts

1 serving (1104.1g)
Calories
1201
% Daily Value*
Total Fat 59.1 g 76%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 5.3 g
Cholesterol 0 mg 0%
Sodium 2077 mg 90%
Total Carbohydrate 152.2 g 55%
Dietary Fiber 22.4 g 80%
Total Sugars 12.5 g
Protein 20.3 g 41%
Vitamin D 0.0 mcg 0%
Calcium 274 mg 21%
Iron 11.4 mg 63%
Potassium 4850 mg 103%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.8%%
6.6%%
43.5%%
Fat: 531 cal (43.5%%)
Protein: 81 cal (6.6%%)
Carbs: 608 cal (49.8%%)