Matza Balls or Soup Dumplings Knaidlach
Dive into the comforting world of "Matza Balls or Soup Dumplings Knaidlach," a classic dish that’s perfect for warm gatherings and holiday meals. Featuring fluffy, tender dumplings made from matza meal, eggs, and a touch of schmaltz (or vegetable oil), these golden bites are simmered to perfection before being served in a rich chicken or vegetable soup. The recipe balances simplicity and tradition, requiring only a few pantry staples and a cooling step to ensure the dumplings are irresistibly light yet hearty. Perfect for Passover or any time of year, these matza balls can be customized with fresh herbs like dill or parsley for a vibrant finish. Whether you're looking for a nostalgic meal or a new comforting favorite, this recipe is your go-to for soul-warming soup and satisfying flavors.
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Recipe Information
Ingredients
- 1 cup matza meal
- 2 large eggs
- 2 tablespoons vegetable oil or melted chicken fat (schmaltz)
- 2 tablespoons water or chicken broth
- 1 teaspoon salt
- 0.25 teaspoon ground black pepper
- 8 cups chicken or vegetable soup (for serving)
Instructions
In a medium mixing bowl, whisk the eggs until fully beaten.
Add the vegetable oil (or schmaltz), water or chicken broth, salt, and pepper to the eggs. Whisk until well combined.
Stir in the matza meal until the mixture is fully incorporated. It should be a thick, sticky batter.
Cover the bowl and refrigerate the mixture for at least 30 minutes to allow it to firm up and make shaping easier.
While the mixture chills, bring a large pot of salted water to a boil, then reduce to a gentle simmer.
Wet your hands slightly and scoop out about 1 tablespoon of the matza meal mixture. Roll it gently between your palms to form a ball about the size of a walnut. Repeat until all the mixture is used (approximately 10–12 balls).
Carefully drop the matza balls into the simmering water. Cover the pot and cook for 30–35 minutes. The matza balls should puff up and float to the surface when done.
In a separate pot, warm the chicken or vegetable soup.
To serve, ladle soup into bowls and add a few matza balls to each. Garnish with fresh herbs like dill or parsley, if desired.
Nutrition Facts
Calories |
353 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.7 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 113 mg | 38% | |
| Sodium | 1883 mg | 82% | |
| Total Carbohydrate | 43.2 g | 16% | |
| Dietary Fiber | 3.8 g | 14% | |
| Total Sugars | 4.4 g | ||
| Protein | 13.7 g | 27% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 60 mg | 5% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 455 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
