Nutrition Facts for Mashed sweet potatoes with maple syrup and chipotles

Mashed Sweet Potatoes with Maple Syrup and Chipotles

Image of Mashed Sweet Potatoes with Maple Syrup and Chipotles
Nutriscore Rating: 64/100

Elevate your side dish game with these Mashed Sweet Potatoes with Maple Syrup and Chipotles—an irresistible blend of sweet, smoky, and spicy flavors. Creamy sweet potatoes are enhanced with the richness of heavy cream and butter, sweetened with pure maple syrup, and balanced with the bold kick of smoky chipotles in adobo sauce. This gourmet twist on classic mashed potatoes is easy to prepare, taking just 40 minutes from start to finish, and is perfect for holiday spreads or weeknight dinners. Garnish with a drizzle of maple syrup or extra chipotles for a visually stunning, flavor-packed dish that will leave your taste buds craving more. Perfect for lovers of sweet and savory pairings, this recipe is destined to become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 large sweet potatoes
  • 4 tablespoons unsalted butter
  • 0.5 cup heavy cream
  • 3 tablespoons pure maple syrup
  • 2 pieces chipotles in adobo sauce
  • 1 teaspoon adobo sauce from chipotles
  • 1 teaspoon kosher salt
  • 0.5 teaspoon ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and chop the sweet potatoes into evenly sized chunks (about 2 inches).

2

Bring a large pot of salted water to a boil over medium-high heat. Add the sweet potatoes and cook for 20-25 minutes or until they are fork-tender.

3

While the sweet potatoes are cooking, finely chop the chipotles in adobo and set aside.

4

Drain the sweet potatoes and return them to the pot. Allow them to sit for 1-2 minutes to evaporate any excess moisture.

5

Add the butter, heavy cream, maple syrup, chopped chipotles, adobo sauce, kosher salt, and ground black pepper to the pot.

6

Mash the potatoes using a potato masher or hand mixer until smooth and creamy. Adjust seasoning if needed.

7

Transfer the mashed sweet potatoes to a serving dish and garnish with additional chipotles or a drizzle of maple syrup, if desired.

8

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1562
cal
12.0g
protein
178.5g
carbs
89.2g
fat

Nutrition Facts

1 serving (973.6g)
Calories
1562
% Daily Value*
Total Fat 89.2 g 114%
Saturated Fat 52.2 g 261%
Polyunsaturated Fat 0.0 g
Cholesterol 244 mg 81%
Sodium 1308 mg 57%
Total Carbohydrate 178.5 g 65%
Dietary Fiber 23.1 g 82%
Total Sugars 59.1 g
Protein 12.0 g 24%
Vitamin D 0.0 mcg 0%
Calcium 272 mg 21%
Iron 6.0 mg 33%
Potassium 180 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.6%%
3.1%%
51.3%%
Fat: 802 cal (51.3%%)
Protein: 48 cal (3.1%%)
Carbs: 714 cal (45.6%%)