Mashed Roasted Sweet Potatoes with Parmesan
Elevate your side dish game with these irresistible Mashed Roasted Sweet Potatoes with Parmesan! This recipe combines the natural sweetness of oven-roasted sweet potatoes with the rich, savory flavors of melted butter, heavy cream, and freshly grated Parmesan cheese. A touch of garlic powder adds a subtle kick, while roasting the sweet potatoes enhances their caramelized depth and ensures a velvety texture when mashed. Perfectly seasoned with salt and black pepper, this dish delivers creamy, cheesy, and slightly smoky notes in every bite. Garnish with fresh parsley for a pop of color and an herby finish, then serve warm alongside your favorite mains for a crowd-pleasing comfort food experience. Ready in under an hour, this versatile side dish shines at holiday feasts, dinner parties, or weeknight dinners.
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Recipe Information
Ingredients
- 4 medium-sized sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons unsalted butter
- 0.25 cup heavy cream
- 0.5 cup grated Parmesan cheese
- 0.5 teaspoon garlic powder
- 2 tablespoons fresh parsley (optional, for garnish)
Instructions
Preheat your oven to 400°F (200°C).
Wash and peel the sweet potatoes, then cut them into 1-inch chunks to promote even roasting.
Place the sweet potato chunks on a baking sheet lined with parchment paper or foil. Drizzle with olive oil, and season with salt and black pepper. Toss to coat evenly.
Roast the sweet potatoes in the preheated oven for 30-35 minutes, flipping halfway through, until they are fork-tender and slightly caramelized.
Once roasted, transfer the sweet potatoes to a large mixing bowl while still warm.
Add the unsalted butter to the sweet potatoes, allowing it to melt from the residual heat. Mash the sweet potatoes with a potato masher or fork until mostly smooth but still slightly textured.
Stir in the heavy cream, grated Parmesan cheese, and garlic powder until well combined. Adjust seasoning with additional salt and black pepper to taste, if needed.
Transfer the mashed sweet potatoes to a serving dish and sprinkle with fresh parsley if desired for garnish.
Serve warm and enjoy this savory and creamy side dish!
Nutrition Facts
Calories |
1270 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.1 g | 108% | |
| Saturated Fat | 38.4 g | 192% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 162 mg | 54% | |
| Sodium | 3352 mg | 146% | |
| Total Carbohydrate | 107.5 g | 39% | |
| Dietary Fiber | 16.1 g | 58% | |
| Total Sugars | 23.5 g | ||
| Protein | 24.4 g | 49% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 612 mg | 47% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 39 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
