Nutrition Facts for Mashed red potatoes with garlic and parmesan

Mashed Red Potatoes with Garlic and Parmesan

Image of Mashed Red Potatoes with Garlic and Parmesan
Nutriscore Rating: 63/100

Transform your weeknight dinner into a rustic, savory delight with Mashed Red Potatoes with Garlic and Parmesan—a flavorful twist on the classic comfort food. Featuring tender, skin-on red potatoes for added texture, this dish is elevated with the irresistible richness of freshly roasted garlic, creamy heavy cream, and nutty Parmesan cheese. Perfectly seasoned with black pepper and a dash of salt, these mashed potatoes deliver a smooth, yet slightly chunky texture that strikes just the right balance. A simple garnish of fresh parsley adds a pop of color to make this side dish as visually appealing as it is delicious. Ready in just 40 minutes, this recipe pairs effortlessly with roasted meats, grilled vegetables, or your favorite main course, making it an essential addition to your dinner table. Tags: mashed red potatoes, garlic Parmesan potatoes, creamy mashed potatoes recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pounds red potatoes
  • 4 whole garlic cloves
  • 4 tablespoons unsalted butter
  • 0.5 cups heavy cream
  • 0.5 cups Parmesan cheese, freshly grated
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper, freshly ground
  • 1 teaspoon olive oil
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Wash and scrub the red potatoes thoroughly, then cut them into quarters, leaving the skins on for texture.

2

Place the potatoes into a large pot and fill it with enough cold water to cover the potatoes by about 1 inch. Add 1 teaspoon of salt to the water.

3

Bring the pot to a boil over medium-high heat, then reduce the heat to medium and simmer for 15-20 minutes, or until the potatoes are tender and can be easily pierced with a fork.

4

While the potatoes are cooking, prepare the garlic. Peel the garlic cloves and place them on a small piece of aluminum foil. Drizzle them with 1 teaspoon of olive oil, then wrap the foil tightly to form a pouch.

5

Roast the garlic in a preheated oven at 375°F (190°C) for 12-15 minutes, or until the cloves are soft and fragrant. Set aside.

6

Once the potatoes are cooked, drain them in a colander and return them to the pot. Allow them to sit for a couple of minutes to let any excess moisture evaporate.

7

Mash the potatoes using a potato masher or a handheld mixer, being careful not to overmix if you prefer a rustic texture.

8

Add the roasted garlic to the potatoes, mashing the soft cloves into the mixture.

9

Stir in the butter, heavy cream, and Parmesan cheese until fully incorporated and the mash is smooth and creamy.

10

Season with freshly ground black pepper and adjust the salt to taste.

11

Serve the mashed potatoes warm, garnished with fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
2130
cal
65.0g
protein
169.3g
carbs
136.5g
fat

Nutrition Facts

1 serving (1242.4g)
Calories
2130
% Daily Value*
Total Fat 136.5 g 175%
Saturated Fat 76.1 g 380%
Polyunsaturated Fat 1.3 g
Cholesterol 339 mg 113%
Sodium 4264 mg 185%
Total Carbohydrate 169.3 g 62%
Dietary Fiber 18.8 g 67%
Total Sugars 11.8 g
Protein 65.0 g 130%
Vitamin D 0.0 mcg 0%
Calcium 1481 mg 114%
Iron 8.6 mg 48%
Potassium 4110 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.3%%
12.0%%
56.7%%
Fat: 1228 cal (56.7%%)
Protein: 260 cal (12.0%%)
Carbs: 677 cal (31.3%%)