Nutrition Facts for Mashed potatoes zip n steam style

Mashed Potatoes Zip N Steam Style

Image of Mashed Potatoes Zip N Steam Style
Nutriscore Rating: 77/100

Experience the ultimate shortcut to creamy, dreamy mashed potatoes with this Mashed Potatoes Zip N Steam Style recipe! Perfectly tender Russet potatoes are effortlessly cooked in a microwave-safe steaming bag, cutting down on prep and cook time without sacrificing flavor. Blended with the richness of unsalted butter, a splash of milk, and a dash of garlic powder for an optional kick, these mashed potatoes come together in just 20 minutes. The result? A smooth, velvety side dish that’s both quick and customizable, ideal for weeknight dinners or holiday feasts. Plus, less cleanup means more time to enjoy your meal!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 large Russet potatoes
  • 4 tablespoons Unsalted butter
  • 0.25 cups Milk
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Garlic powder (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash and peel the potatoes. Cut them into evenly-sized chunks, about 1-2 inches wide, for even cooking.

2

Place the potato chunks in a microwave-safe zip-top steaming bag. Make sure not to overfill the bag; the potatoes should be in a single layer as much as possible.

3

Seal the bag according to the manufacturer's instructions, leaving the steam vent open if required.

4

Microwave the potatoes on high for 8-10 minutes, or until they are fork-tender. Cooking times may vary based on microwave wattage, so check for tenderness starting at 8 minutes.

5

Carefully remove the bag from the microwave (it will be hot!) and allow it to cool slightly before opening. Drain any excess liquid if necessary.

6

Transfer the cooked potatoes to a large mixing bowl. Add the butter, milk, salt, black pepper, and garlic powder (if using).

7

Mash the potatoes using a potato masher or an electric mixer until smooth and creamy. Adjust seasoning to taste and add additional milk for a softer consistency, if desired.

8

Serve warm as a comforting side dish, garnished with extra butter or fresh herbs if you like.

⚑
Cooking Tip: Take your time with each step for the best results!
1612
cal
37.4g
protein
268.1g
carbs
49.3g
fat

Nutrition Facts

1 serving (1325.3g)
Calories
1612
% Daily Value*
Total Fat 49.3 g 63%
Saturated Fat 28.8 g 144%
Polyunsaturated Fat 0.0 g
Cholesterol 130 mg 43%
Sodium 2559 mg 111%
Total Carbohydrate 268.1 g 97%
Dietary Fiber 21.2 g 76%
Total Sugars 16.9 g
Protein 37.4 g 75%
Vitamin D 0.7 mcg 3%
Calcium 280 mg 22%
Iron 14.3 mg 79%
Potassium 6856 mg 146%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.4%%
9.0%%
26.6%%
Fat: 443 cal (26.6%%)
Protein: 149 cal (9.0%%)
Carbs: 1072 cal (64.4%%)