Nutrition Facts for Mashed potatoes with chili oil

Mashed Potatoes with Chili Oil

Image of Mashed Potatoes with Chili Oil
Nutriscore Rating: 68/100

Give your classic comfort food a bold and flavorful twist with these Mashed Potatoes with Chili Oil! This recipe combines fluffy, buttery mashed potatoes with a homemade chili oil infused with garlic, red chili flakes, and a touch of smoky paprika for a spicy kick that's perfectly balanced by a hint of soy sauce. The contrast of creamy and spicy elements takes this side dish to new heights, making it an irresistible addition to any meal. With just 45 minutes from start to finish, this recipe is as quick as it is delicious, and the optional garnish of green onions adds a pop of color and freshness. Perfect for spicing up holiday dinners, weeknight meals, or potlucks, these mashed potatoes are guaranteed to be a crowd-pleaser that everyone will remember. Don't miss the chance to bring some heat and vibrancy to your table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pounds Russet potatoes
  • 4 tablespoons Unsalted butter
  • 0.5 cup Whole milk (or heavy cream)
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.25 cup Olive oil
  • 2 teaspoons Red chili flakes
  • 3 cloves Garlic
  • 1 teaspoon Paprika
  • 1 teaspoon Soy sauce
  • 2 tablespoons Green onions (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel the potatoes and cut them into evenly sized chunks (about 2 inches).

2

Place the potatoes in a large pot and cover them with cold water. Add a pinch of salt to the water.

3

Bring the pot to a boil over high heat, then reduce to a simmer. Cook the potatoes for 15-20 minutes, or until they are fork-tender.

4

While the potatoes cook, prepare the chili oil. Peel and finely mince the garlic cloves.

5

In a small saucepan, heat the olive oil over medium-low heat. Add the garlic and cook for 1-2 minutes until fragrant but not browned.

6

Stir in the red chili flakes, paprika, and soy sauce. Allow the mixture to heat for another 1-2 minutes, then remove it from the heat and set aside.

7

Drain the cooked potatoes in a colander and return them to the pot. Allow any excess moisture to evaporate for 1-2 minutes on low heat.

8

Add the butter and milk (or heavy cream) to the potatoes. Mash the potatoes using a potato masher or ricer until smooth and creamy.

9

Season the mashed potatoes with salt and ground black pepper, adjusting to taste.

10

Transfer the mashed potatoes to a serving dish. Drizzle the chili oil generously over the top.

11

Garnish with chopped green onions, if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1900
cal
32.4g
protein
211.4g
carbs
108.7g
fat

Nutrition Facts

1 serving (1169.3g)
Calories
1900
% Daily Value*
Total Fat 108.7 g 139%
Saturated Fat 39.3 g 196%
Polyunsaturated Fat 5.3 g
Cholesterol 136 mg 45%
Sodium 2754 mg 120%
Total Carbohydrate 211.4 g 77%
Dietary Fiber 18.0 g 64%
Total Sugars 17.0 g
Protein 32.4 g 65%
Vitamin D 1.6 mcg 8%
Calcium 319 mg 25%
Iron 12.1 mg 67%
Potassium 5407 mg 115%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.3%%
6.6%%
50.1%%
Fat: 978 cal (50.1%%)
Protein: 129 cal (6.6%%)
Carbs: 845 cal (43.3%%)