Nutrition Facts for Mashed potatoes and garlic and herb mashed potatoes

Mashed Potatoes and Garlic and Herb Mashed Potatoes

Image of Mashed Potatoes and Garlic and Herb Mashed Potatoes
Nutriscore Rating: 61/100

Transform your dinner table with this comforting recipe for Mashed Potatoes and Garlic and Herb Mashed Potatoes, a versatile side dish elevated with rich flavor options. Starting with creamy Russet or Yukon Gold potatoes, this recipe blends buttery smoothness with the indulgence of heavy cream, perfectly seasoned with salt and pepper. For a garlicky twist, add roasted or raw garlic for a bold flavor boost, or take it further with fresh parsley and chives to create herbaceous garlic and herb mashed potatoes. Whether you prefer classic or elevated variations, this foolproof recipe delivers fluffy, velvety potatoes every time. Ready in just 40 minutes, it’s the perfect accompaniment to all your favorite mains, from roasted chicken to hearty stews.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 pounds Russet potatoes (or Yukon Gold potatoes)
  • 6 tablespoons Unsalted butter
  • 0.5 cups Heavy cream (or whole milk)
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 4 cloves Garlic cloves (optional for garlic mashed potatoes)
  • 2 tablespoons Fresh parsley, chopped (for garlic and herb mashed potatoes)
  • 2 tablespoons Fresh chives, chopped (for garlic and herb mashed potatoes)
  • 1 teaspoon Olive oil (for roasting garlic, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel the potatoes and cut them into evenly sized chunks, about 2 inches in size.

2

Place the potato chunks into a large pot and cover them with cold water. Add a generous pinch of salt to the water.

3

Bring the pot to a boil over medium-high heat, then reduce to a simmer. Cook the potatoes for 15-20 minutes or until they are fork-tender.

4

If making garlic mashed potatoes, peel the garlic cloves. Optionally, roast the garlic by drizzling it with olive oil, wrapping it in foil, and baking it at 375Β°F (190Β°C) for 25-30 minutes until soft and caramelized. If using raw garlic, mince it finely.

5

Drain the cooked potatoes and return them to the pot. Let them sit for 2-3 minutes to allow excess steam to escape.

6

Add the unsalted butter, heavy cream (or whole milk), salt, and black pepper to the pot. Mash the potatoes using a potato masher or hand mixer, mixing until smooth and creamy.

7

For garlic mashed potatoes, add the roasted or raw garlic to the potatoes and mash thoroughly to incorporate the garlic flavor.

8

For garlic and herb mashed potatoes, fold in the chopped parsley and chives after mashing for a fresh, herbaceous flavor.

9

Taste and adjust seasoning with additional salt and pepper if needed.

10

Serve hot as a side dish, garnished with extra herbs if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1766
cal
22.9g
protein
160.1g
carbs
120.2g
fat

Nutrition Facts

1 serving (1137.3g)
Calories
1766
% Daily Value*
Total Fat 120.2 g 154%
Saturated Fat 70.3 g 351%
Polyunsaturated Fat 0.0 g
Cholesterol 320 mg 107%
Sodium 2473 mg 108%
Total Carbohydrate 160.1 g 58%
Dietary Fiber 12.4 g 44%
Total Sugars 12.2 g
Protein 22.9 g 46%
Vitamin D 0.0 mcg 0%
Calcium 229 mg 18%
Iron 4.9 mg 27%
Potassium 3381 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.3%%
5.1%%
59.6%%
Fat: 1081 cal (59.6%%)
Protein: 91 cal (5.1%%)
Carbs: 640 cal (35.3%%)