Nutrition Facts for Masaledar roti

Masaledar Roti

Image of Masaledar Roti
Nutriscore Rating: 70/100

Elevate your everyday bread game with this flavorful Masaledar Roti, a spiced flatbread thatโ€™s perfect for pairing with your favorite curries and chutneys. This easy-to-make Indian recipe combines whole wheat flour with a medley of bold ingredients like finely chopped cilantro, green chilies, grated garlic, and warming spices such as cumin, coriander, turmeric, and red chili powder. The dough is enriched with creamy yogurt for extra tenderness and rolled into thin, golden circles before being cooked on a skillet with a touch of ghee or oil for a beautifully soft texture and crispy edges. Ready in just 35 minutes, these spiced rotis are an aromatic, wholesome delight that adds a burst of flavor to any meal. Perfect as a side or a standalone snack, theyโ€™re a must-try for spice lovers! Keywords: Masaledar Roti recipe, spiced flatbread, Indian bread, whole wheat roti, spiced roti, quick Indian recipes.

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
20 min
๐Ÿ•
Total Time
35 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

14 items
  • 2 cups Whole wheat flour
  • 0.25 cup Yogurt
  • 0.5 cup Water
  • 2 tablespoons Cilantro (finely chopped)
  • 1 tablespoon Green chilies (finely chopped)
  • 0.5 cup Onion (finely chopped)
  • 1 teaspoon Garlic (grated)
  • 1 teaspoon Ginger (grated)
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Coriander powder
  • 0.5 teaspoon Turmeric powder
  • 0.5 teaspoon Red chili powder
  • 1 teaspoon Salt
  • 2 tablespoons Ghee or oil
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

10 steps
1

In a large mixing bowl, combine whole wheat flour, yogurt, salt, coriander powder, turmeric powder, red chili powder, and cumin seeds.

2

Add finely chopped onion, cilantro, green chilies, grated garlic, and grated ginger to the bowl. Mix well to distribute the spices and vegetables evenly.

3

Gradually add water to the mixture, a little at a time, and knead until it forms a smooth and pliable dough. Cover the dough with a damp cloth and let it rest for 15 minutes.

4

Divide the rested dough into 8 equal-sized balls. Roll each ball into a smooth sphere between your palms.

5

Dust a rolling surface and rolling pin with flour. Flatten a ball of dough and roll it into a thin circle about 6-8 inches in diameter.

6

Heat a skillet or a flat griddle over medium heat. Place the rolled-out roti onto the hot skillet.

7

Cook for 30-40 seconds until you see bubbles forming, then flip. Brush the top lightly with ghee or oil and cook for another 30-40 seconds.

8

Flip again, brushing the other side with ghee or oil, and cook for an additional 20-30 seconds until golden brown spots appear, and the roti is cooked through.

9

Repeat the rolling and cooking process with the remaining dough balls.

10

Serve the Masaledar Roti hot with curry, chutney, or yogurt.

โšก
Cooking Tip: Take your time with each step for the best results!
1171
cal
37.6g
protein
191.8g
carbs
34.7g
fat

Nutrition Facts

1 serving (559.1g)
Calories
1171
% Daily Value*
Total Fat 34.7 g 44%
Saturated Fat 18.3 g 92%
Polyunsaturated Fat 0.0 g
Cholesterol 88 mg 29%
Sodium 2434 mg 106%
Total Carbohydrate 191.8 g 70%
Dietary Fiber 32.9 g 118%
Total Sugars 9.8 g
Protein 37.6 g 75%
Vitamin D 0.7 mcg 4%
Calcium 274 mg 21%
Iron 13.1 mg 73%
Potassium 1421 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.4%%
12.2%%
25.4%%
Fat: 312 cal (25.4%%)
Protein: 150 cal (12.2%%)
Carbs: 767 cal (62.4%%)