Nutrition Facts for Masala vada
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Masala Vada

Image of Masala Vada
Nutriscore Rating: 56/100

Masala Vada, a crispy and flavorful South Indian snack, is a delicious treat made from coarsely ground chana dal (split chickpeas), aromatic spices, and fresh herbs. Packed with bold ingredients like fennel seeds, asafoetida, curry leaves, and green chillies, these golden-brown fritters are bursting with savory and spicy goodness. The addition of rice flour ensures a perfectly crunchy texture, while onions and coriander bring freshness to every bite. Shaped into flat discs and deep-fried to perfection, these vadas are an ultimate crowd-pleaser and a great option for tea-time or festive gatherings. Serve them hot with tangy chutneys or your favorite dipping sauce for an irresistible snack experience. Perfect for anyone searching for "South Indian snacks", "Masala Vada recipe", or "crispy chana dal fritters".

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup Chana Dal (split chickpeas)
  • 1 medium Onion
  • 2 pieces Green Chillies
  • 1 inch Ginger
  • 10 leaves Curry Leaves
  • 1 teaspoon Fennel Seeds
  • 1 pinch Asafoetida
  • 1 teaspoon Red Chilli Powder
  • 1 teaspoon Salt
  • 1 tablespoon Rice Flour
  • 2 tablespoons Coriander Leaves
  • 2 cups Oil
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Rinse the chana dal thoroughly, then soak it in water for about 2 hours.

2

After soaking, drain the chana dal thoroughly.

3

In a blender, coarsely grind the chana dal. Do not add water; it's important to maintain a slightly coarse texture.

4

Chop the onion, green chillies, ginger, curry leaves, and coriander leaves finely.

5

In a mixing bowl, combine the ground chana dal with chopped onion, green chillies, ginger, curry leaves, fennel seeds, asafoetida, red chilli powder, salt, rice flour, and coriander leaves.

6

Mix the ingredients well, adding about 1 to 2 tablespoons of water, if needed, to form a thick batter.

7

Heat oil in a deep pan over medium heat for frying.

8

Take small portions of the mixture and shape them into small, flat discs approximately 2 inches in diameter with your hands.

9

Carefully slide the shaped vadas into the hot oil. Fry them in batches and avoid overcrowding the pan.

10

Fry the vadas until they turn golden brown and crisp on both sides, about 5 minutes per batch.

11

Remove the vadas using a slotted spoon and drain them on a paper towel to remove excess oil.

12

Serve the masala vadas hot with chutney or ketchup.

Cooking Tip: Take your time with each step for the best results!
1226
cal
9.7g
protein
36.5g
carbs
121.3g
fat

Nutrition Facts

1 serving (225.4g)
Calories
1226
% Daily Value*
Total Fat 121.3 g 156%
Saturated Fat 17.4 g 87%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 494 mg 21%
Total Carbohydrate 36.5 g 13%
Dietary Fiber 9.2 g 33%
Total Sugars 3.8 g
Protein 9.7 g 19%
Vitamin D 0.0 mcg 0%
Calcium 48 mg 4%
Iron 2.3 mg 13%
Potassium 510 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.4%%
3.1%%
85.5%%
Fat: 4369 cal (85.5%%)
Protein: 156 cal (3.1%%)
Carbs: 582 cal (11.4%%)