Nutrition Facts for Masala vada

Masala Vada

Image of Masala Vada
Nutriscore Rating: 63/100

Masala Vada, a crispy and flavorful South Indian snack, is a delicious treat made from coarsely ground chana dal (split chickpeas), aromatic spices, and fresh herbs. Packed with bold ingredients like fennel seeds, asafoetida, curry leaves, and green chillies, these golden-brown fritters are bursting with savory and spicy goodness. The addition of rice flour ensures a perfectly crunchy texture, while onions and coriander bring freshness to every bite. Shaped into flat discs and deep-fried to perfection, these vadas are an ultimate crowd-pleaser and a great option for tea-time or festive gatherings. Serve them hot with tangy chutneys or your favorite dipping sauce for an irresistible snack experience. Perfect for anyone searching for "South Indian snacks", "Masala Vada recipe", or "crispy chana dal fritters".

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup Chana Dal (split chickpeas)
  • 1 medium Onion
  • 2 pieces Green Chillies
  • 1 inch Ginger
  • 10 leaves Curry Leaves
  • 1 teaspoon Fennel Seeds
  • 1 pinch Asafoetida
  • 1 teaspoon Red Chilli Powder
  • 1 teaspoon Salt
  • 1 tablespoon Rice Flour
  • 2 tablespoons Coriander Leaves
  • 2 cups Oil
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Rinse the chana dal thoroughly, then soak it in water for about 2 hours.

2

After soaking, drain the chana dal thoroughly.

3

In a blender, coarsely grind the chana dal. Do not add water; it's important to maintain a slightly coarse texture.

4

Chop the onion, green chillies, ginger, curry leaves, and coriander leaves finely.

5

In a mixing bowl, combine the ground chana dal with chopped onion, green chillies, ginger, curry leaves, fennel seeds, asafoetida, red chilli powder, salt, rice flour, and coriander leaves.

6

Mix the ingredients well, adding about 1 to 2 tablespoons of water, if needed, to form a thick batter.

7

Heat oil in a deep pan over medium heat for frying.

8

Take small portions of the mixture and shape them into small, flat discs approximately 2 inches in diameter with your hands.

9

Carefully slide the shaped vadas into the hot oil. Fry them in batches and avoid overcrowding the pan.

10

Fry the vadas until they turn golden brown and crisp on both sides, about 5 minutes per batch.

11

Remove the vadas using a slotted spoon and drain them on a paper towel to remove excess oil.

12

Serve the masala vadas hot with chutney or ketchup.

Cooking Tip: Take your time with each step for the best results!
4827
cal
42.3g
protein
152.2g
carbs
461.0g
fat

Nutrition Facts

1 serving (882.9g)
Calories
4827
% Daily Value*
Total Fat 461.0 g 591%
Saturated Fat 30.5 g 152%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2424 mg 105%
Total Carbohydrate 152.2 g 55%
Dietary Fiber 39.1 g 140%
Total Sugars 30.6 g
Protein 42.3 g 85%
Vitamin D 0.0 mcg 0%
Calcium 209 mg 16%
Iron 11.6 mg 64%
Potassium 2321 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.4%%
3.4%%
84.2%%
Fat: 4149 cal (84.2%%)
Protein: 169 cal (3.4%%)
Carbs: 608 cal (12.4%%)