Nutrition Facts for Marvellous mini meatloaves with options oamc

Marvellous Mini Meatloaves with Options Oamc

Image of Marvellous Mini Meatloaves with Options Oamc
Nutriscore Rating: 60/100

Discover the ultimate comfort food with these *Marvellous Mini Meatloaves with Options Oamc*, a family-friendly recipe designed for flexibility and flavor. Featuring juicy ground beef blended with savory ingredients like garlic, Worcestershire sauce, and Italian seasoning, these individualized meatloaves are perfect for portion control and meal prepping. Customize each mini loaf with optional toppings like cheddar cheese or a tangy ketchup glaze, baked to perfection in just 25 minutes. Ideal for busy weeknight dinners or freezer-friendly meal plans, these mini meatloaves are as practical as they are delicious. Pair with mashed potatoes, roasted veggies, or a crisp salad for a complete, satisfying meal everyone will love! Keywords: Mini meatloaves recipe, freezer-friendly meatloaves, easy ground beef dinner, comfort food meal prep.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pounds ground beef (80/20 or 85/15)
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 cup breadcrumbs
  • 0.5 cup milk
  • 1 large egg
  • 0.25 cup ketchup
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon Italian seasoning
  • 0.75 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup cheddar cheese, shredded (optional, for topping)
  • 0.5 cup additional ketchup (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a muffin tin if you’d like to use it for uniform mini meatloaf portions.

2

In a large mixing bowl, combine the ground beef, chopped onion, minced garlic, breadcrumbs, milk, egg, ketchup, Worcestershire sauce, Italian seasoning, salt, and black pepper.

3

Use clean hands or a sturdy spoon to mix the ingredients thoroughly until well blended, being careful not to overmix to keep the meatloaves tender.

4

Divide the mixture into 6 equal portions. Shape each portion into a mini loaf or press into muffin tin cavities for a more compact shape.

5

If desired, spread a small amount of additional ketchup on top of each mini meatloaf or sprinkle with shredded cheddar cheese for a savory topping.

6

Place the mini meatloaves onto the prepared baking sheet (or leave in the muffin tin) with space between each for even cooking.

7

Bake in the preheated oven for 25 minutes, or until the internal temperature of the meatloaves reaches 160°F (71°C).

8

For freezing (OAMC): Allow the mini meatloaves to cool completely, wrap each in plastic wrap or foil, and store in a resealable freezer bag. To reheat, thaw in the refrigerator overnight, then bake at 375°F (190°C) for 10-15 minutes, or microwave until heated through.

9

Serve the mini meatloaves warm with your favorite sides such as mashed potatoes, roasted vegetables, or a fresh salad. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2994
cal
195.7g
protein
139.5g
carbs
194.8g
fat

Nutrition Facts

1 serving (1522.1g)
Calories
2994
% Daily Value*
Total Fat 194.8 g 250%
Saturated Fat 81.0 g 405%
Polyunsaturated Fat 2.0 g
Cholesterol 893 mg 298%
Sodium 6114 mg 266%
Total Carbohydrate 139.5 g 51%
Dietary Fiber 7.2 g 26%
Total Sugars 43.8 g
Protein 195.7 g 391%
Vitamin D 3.0 mcg 15%
Calcium 822 mg 63%
Iron 24.3 mg 135%
Potassium 3303 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.0%%
25.3%%
56.7%%
Fat: 1753 cal (56.7%%)
Protein: 782 cal (25.3%%)
Carbs: 558 cal (18.0%%)