Nutrition Facts for Marshmallow squares

Marshmallow Squares

Image of Marshmallow Squares
Nutriscore Rating: 42/100

Sweet, chewy, and delightfully nostalgic, Marshmallow Squares are the ultimate no-bake treat perfect for any occasion. Made with just five simple ingredients—mini marshmallows, creamy butter, crispy rice cereal, a hint of vanilla, and an optional touch of salt—this crowd-pleaser comes together in just 15 minutes. The key to their irresistibly soft texture is gently melting the marshmallows to create a smooth, gooey coating for the rice cereal. Whether you're whipping up a batch for a school bake sale, a picnic, or a cozy snack at home, these classic marshmallow squares deliver a balance of buttery sweetness and light crunch in every bite. Plus, with a quick cool-and-set process, you’ll have a tray of perfectly portioned squares ready to satisfy your cravings in under an hour.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 6 tablespoons Butter
  • 10 cups Mini marshmallows
  • 1 teaspoon Vanilla extract
  • 6 cups Rice cereal (e.g., Rice Krispies)
  • 0.25 teaspoons Salt (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Grease a 9x13-inch pan with butter or nonstick cooking spray. Set aside.

2

In a large pot over medium-low heat, melt the butter, stirring frequently to avoid browning.

3

Once the butter is fully melted, add the mini marshmallows to the pot. Stir constantly until the marshmallows are completely melted and smooth.

4

Remove the pot from heat. Stir in the vanilla extract and salt (if using) until well combined.

5

Gently fold in the rice cereal using a spatula or wooden spoon, ensuring all pieces are evenly coated with the marshmallow mixture.

6

Transfer the mixture into the prepared pan. Use a greased spatula or lightly buttered hands to press the mixture evenly into the pan, without compressing it too firmly.

7

Allow the marshmallow squares to cool at room temperature for about 30-45 minutes, or until set.

8

Once cooled, use a sharp knife to cut into 16 squares or your desired size. Store in an airtight container for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
4800
cal
37.1g
protein
987.9g
carbs
74.5g
fat

Nutrition Facts

1 serving (1249.6g)
Calories
4800
% Daily Value*
Total Fat 74.5 g 96%
Saturated Fat 38.3 g 191%
Polyunsaturated Fat 2.1 g
Cholesterol 197 mg 66%
Sodium 4846 mg 211%
Total Carbohydrate 987.9 g 359%
Dietary Fiber 0.0 g 0%
Total Sugars 393.7 g
Protein 37.1 g 74%
Vitamin D 18.5 mcg 93%
Calcium 18 mg 1%
Iron 145.5 mg 808%
Potassium 665 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

82.8%%
3.1%%
14.1%%
Fat: 670 cal (14.1%%)
Protein: 148 cal (3.1%%)
Carbs: 3951 cal (82.8%%)