Nutrition Facts for Marry me chicken

Marry Me Chicken

Image of Marry Me Chicken
Nutriscore Rating: 63/100

Elevate dinner nights and wow your loved ones with Marry Me Chicken, a luxurious one-pan recipe that's as irresistible as its name suggests! This creamy chicken dish features tender, golden-browned chicken breasts bathed in a velvety garlic-Parmesan sauce infused with the bold flavors of sun-dried tomatoes, crushed red pepper flakes, and fragrant fresh basil. Perfectly balanced and deeply satisfying, this easy yet elegant recipe takes just 40 minutes from prep to plate, making it an ideal choice for date nights, family dinners, or special occasions. Serve the richly flavored chicken over pasta, rice, or alongside crusty bread to soak up every decadent drop of the sauce. Whether you're looking to impress someone or simply treat yourself, Marry Me Chicken promises to make every bite unforgettable!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 3 cloves garlic cloves, minced
  • 0.5 teaspoon crushed red pepper flakes
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 0.5 cup sun-dried tomatoes, chopped
  • 0.5 cup Parmesan cheese, grated
  • 0.25 cup fresh basil leaves, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the chicken breasts with salt and black pepper on both sides.

2

In a large skillet, heat the olive oil over medium-high heat.

3

Add the chicken breasts to the skillet and cook for 5-6 minutes on each side, until golden brown and cooked through. Remove the chicken from the skillet and set aside.

4

In the same skillet, add the minced garlic and crushed red pepper flakes. Sauté for about 1 minute until fragrant.

5

Pour in the chicken broth and use a wooden spoon to scrape up any browned bits from the bottom of the skillet.

6

Reduce the heat to medium and stir in the heavy cream, sun-dried tomatoes, and Parmesan cheese. Stir until the cheese is melted and the sauce is smooth.

7

Return the chicken breasts to the skillet and spoon the sauce over them.

8

Simmer the chicken in the sauce for about 5 minutes, allowing the flavors to meld and the chicken to heat through.

9

Sprinkle the chopped basil over the top before serving.

10

Serve the chicken with the creamy sauce over cooked pasta, rice, or with crusty bread. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2551
cal
244.6g
protein
36.1g
carbs
146.1g
fat

Nutrition Facts

1 serving (1375.6g)
Calories
2551
% Daily Value*
Total Fat 146.1 g 187%
Saturated Fat 67.5 g 338%
Polyunsaturated Fat 2.7 g
Cholesterol 872 mg 291%
Sodium 4688 mg 204%
Total Carbohydrate 36.1 g 13%
Dietary Fiber 6.9 g 25%
Total Sugars 20.6 g
Protein 244.6 g 489%
Vitamin D 0.2 mcg 1%
Calcium 680 mg 52%
Iron 13.7 mg 76%
Potassium 4012 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.9%%
40.1%%
53.9%%
Fat: 1314 cal (53.9%%)
Protein: 978 cal (40.1%%)
Carbs: 144 cal (5.9%%)