Nutrition Facts for Marketplace indian fried bread tostada

Marketplace Indian Fried Bread Tostada

Image of Marketplace Indian Fried Bread Tostada
Nutriscore Rating: 60/100

Crispy, golden, and loaded with vibrant toppings, the Marketplace Indian Fried Bread Tostada is the ultimate fusion dish that brings together the rustic charm of Indian fry bread and the bold flavors of a classic Mexican tostada. This recipe features a homemade fry bread baseβ€”soft and pillowy on the inside, yet perfectly fried to a satisfying crispβ€”spread with creamy refried beans and stacked high with fresh shredded lettuce, juicy tomatoes, sharp shredded cheese, and tangy sour cream. Optional toppings like ripe avocado, zesty hot sauce, and fragrant cilantro add layers of flavor and texture, making each bite a delightful explosion of taste. Ready in just 35 minutes, this easy-to-make recipe is ideal for a crowd-pleasing dinner, a fun family night, or even as a unique appetizer. Perfectly blending comfort food with creative flair, these tostadas are sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 cups All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.5 cup Plain yogurt
  • 0.25 cup Water
  • 2 cups Vegetable oil for frying
  • 1 cup Refried beans
  • 1 cup Shredded lettuce
  • 0.5 cup Diced tomatoes
  • 0.25 cup Sliced red onions
  • 0.5 cup Shredded cheese (cheddar or a Mexican blend)
  • 0.25 cup Sour cream
  • 2 tablespoons Fresh cilantro (chopped)
  • 1 large Avocado (optional, diced or sliced)
  • 1 tablespoon Hot sauce (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium mixing bowl, combine the all-purpose flour, baking powder, and salt.

2

Add the yogurt and water to the dry ingredients and mix until a soft, pliable dough forms. If the dough feels too sticky, add a little more flour, 1 tablespoon at a time.

3

Knead the dough on a lightly floured surface for about 3-4 minutes until smooth. Cover with a damp cloth and let it rest for 10 minutes.

4

Divide the dough into 4 equal portions and roll each portion into a ball. Flatten each ball into a thin, round disc, about 6 inches in diameter.

5

Heat the vegetable oil in a deep frying pan or skillet over medium-high heat. Once the oil is hot, carefully fry each disc of dough one at a time until golden brown on both sides, about 1-2 minutes per side. Use tongs to transfer the fried bread to a paper towel-lined plate to drain excess oil.

6

In a separate pan, warm the refried beans over medium heat until heated through, stirring occasionally.

7

To assemble the tostadas, spread a layer of refried beans over the fried bread. Top with shredded lettuce, diced tomatoes, sliced red onions, and shredded cheese.

8

Add a dollop of sour cream, sprinkle with fresh chopped cilantro, and, if desired, add avocado slices and a drizzle of hot sauce.

9

Serve immediately while the bread is still warm and crispy. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
5948
cal
66.4g
protein
263.6g
carbs
541.7g
fat

Nutrition Facts

1 serving (1719.8g)
Calories
5948
% Daily Value*
Total Fat 541.7 g 694%
Saturated Fat 92.8 g 464%
Polyunsaturated Fat 1.5 g
Cholesterol 96 mg 32%
Sodium 3006 mg 131%
Total Carbohydrate 263.6 g 96%
Dietary Fiber 33.5 g 120%
Total Sugars 21.9 g
Protein 66.4 g 133%
Vitamin D 1.8 mcg 9%
Calcium 907 mg 70%
Iron 17.5 mg 97%
Potassium 2809 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.0%%
4.3%%
78.7%%
Fat: 4875 cal (78.7%%)
Protein: 265 cal (4.3%%)
Carbs: 1054 cal (17.0%%)