Nutrition Facts for Marinated tomatoes with lemon

Marinated Tomatoes with Lemon

Image of Marinated Tomatoes with Lemon
Nutriscore Rating: 76/100

Brighten up your table with these *Marinated Tomatoes with Lemon*, a quick and vibrant side dish bursting with fresh, zesty flavors. Juicy ripe tomatoes are delicately marinated in a citrusy blend of extra virgin olive oil, lemon zest, and fresh lemon juice, balanced with a hint of honey for natural sweetness. Garlic, fresh basil, and parsley elevate this simple recipe, while a touch of salt and pepper ties everything together. Perfectly chilled, these marinated tomatoes make a refreshing summer salad, a delightful topping for toasted bread, or a versatile side dish for grilled meats or seafood. Ready in just 15 minutes of prep time and enhanced by a short marinade, this no-cook recipe is as easy as it is delicious! Keywords: marinated tomatoes recipe, lemon marinade, fresh summer side dish, quick no-cook recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 medium ripe tomatoes
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon lemon zest
  • 1.5 tablespoons fresh lemon juice
  • 1 large garlic clove
  • 1 teaspoon honey
  • 2 tablespoons fresh basil leaves
  • 1 tablespoon fresh parsley leaves
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash the tomatoes thoroughly and pat them dry. Cut each tomato into thick slices or wedges, depending on your preference, and transfer them to a large mixing bowl.

2

In a small bowl, whisk together the olive oil, lemon zest, lemon juice, minced garlic (finely mince or grate the garlic clove), and honey until well combined.

3

Chop the fresh basil and parsley leaves finely and add them to the olive oil mixture. Stir in the salt and black pepper to taste.

4

Pour the marinade over the sliced tomatoes in the mixing bowl. Gently toss the tomatoes to ensure they are evenly coated with the marinade.

5

Cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes (or up to 2 hours) to allow the flavors to meld.

6

Before serving, gently toss the tomatoes once more to redistribute the marinade. Serve chilled or at room temperature as a side dish, salad base, or on toasted bread.

7

Garnish with additional basil or parsley leaves, if desired.

Cooking Tip: Take your time with each step for the best results!
488
cal
5.2g
protein
29.5g
carbs
43.1g
fat

Nutrition Facts

1 serving (582.9g)
Calories
488
% Daily Value*
Total Fat 43.1 g 55%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1208 mg 53%
Total Carbohydrate 29.5 g 11%
Dietary Fiber 6.9 g 25%
Total Sugars 19.2 g
Protein 5.2 g 10%
Vitamin D 0.0 mcg 0%
Calcium 79 mg 6%
Iron 2.3 mg 13%
Potassium 1270 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
3.9%%
73.6%%
Fat: 387 cal (73.6%%)
Protein: 20 cal (3.9%%)
Carbs: 118 cal (22.4%%)