Nutrition Facts for Marinated grilled chuck steak

Marinated Grilled Chuck Steak

Image of Marinated Grilled Chuck Steak
Nutriscore Rating: 47/100

Elevate your next barbecue with this Marinated Grilled Chuck Steak—a flavor-packed dish that's both budget-friendly and incredibly satisfying. Tender chuck steaks are infused with a mouthwatering marinade made from soy sauce, olive oil, balsamic vinegar, honey, and Worcestershire sauce, balanced with aromatic garlic, fresh rosemary, and a touch of paprika for depth. After marinating for hours—allowing the bold flavors to penetrate deeply—the steaks are grilled to perfection, boasting a beautiful char on the outside while staying juicy and flavorful inside. Whether you're aiming for medium-rare or well-done, this recipe ensures succulent results every time. Serve these perfectly grilled chuck steaks with roasted vegetables, mashed potatoes, or a crisp garden salad for an unforgettable meal that's sure to impress! Keywords: marinated grilled chuck steak, easy grilling recipes, flavorful steak marinade, summer barbecue ideas.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces chuck steaks
  • 0.5 cup soy sauce
  • 0.25 cup olive oil
  • 0.25 cup balsamic vinegar
  • 2 tablespoons honey
  • 2 tablespoons Worcestershire sauce
  • 3 pieces garlic cloves, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 teaspoon paprika
  • 1 teaspoon black pepper
  • 1 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium mixing bowl, combine soy sauce, olive oil, balsamic vinegar, honey, Worcestershire sauce, minced garlic, chopped rosemary, paprika, black pepper, and salt. Whisk the marinade until fully incorporated.

2

Place the chuck steaks in a large resealable plastic bag or shallow dish. Pour the marinade over the steaks, ensuring they are fully coated.

3

Seal the bag tightly or cover the dish with plastic wrap, and refrigerate the steaks to marinate for at least 4 hours, or preferably overnight, to maximize flavor.

4

Preheat your grill to medium-high heat (about 400°F/200°C). Lightly oil the grates to prevent sticking.

5

Remove the steaks from the marinade and let any excess marinade drip off. Discard the marinade used for soaking.

6

Place the steaks on the hot grill and cook for about 4–6 minutes per side for medium-rare, or longer as desired for your preferred doneness.

7

Use a meat thermometer to check the internal temperature. Medium-rare is 135°F (57°C), medium is 145°F (63°C), and medium-well is 150°F (66°C).

8

Once cooked to your liking, remove the steaks from the grill and let them rest for 5 minutes before serving to allow the juices to redistribute.

9

Slice and serve the marinated grilled chuck steaks alongside your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1809
cal
89.3g
protein
64.0g
carbs
136.8g
fat

Nutrition Facts

1 serving (739.1g)
Calories
1809
% Daily Value*
Total Fat 136.8 g 175%
Saturated Fat 40.8 g 204%
Polyunsaturated Fat 5.5 g
Cholesterol 280 mg 93%
Sodium 7706 mg 335%
Total Carbohydrate 64.0 g 23%
Dietary Fiber 2.7 g 10%
Total Sugars 47.5 g
Protein 89.3 g 179%
Vitamin D 0.0 mcg 0%
Calcium 175 mg 13%
Iron 14.5 mg 81%
Potassium 2066 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
19.4%%
66.8%%
Fat: 1231 cal (66.8%%)
Protein: 357 cal (19.4%%)
Carbs: 256 cal (13.9%%)