Nutrition Facts for Marinated grilled chuck steak
Blog Research API Download App

Marinated Grilled Chuck Steak

Image of Marinated Grilled Chuck Steak
Nutriscore Rating: 52/100

Elevate your next barbecue with this Marinated Grilled Chuck Steak—a flavor-packed dish that's both budget-friendly and incredibly satisfying. Tender chuck steaks are infused with a mouthwatering marinade made from soy sauce, olive oil, balsamic vinegar, honey, and Worcestershire sauce, balanced with aromatic garlic, fresh rosemary, and a touch of paprika for depth. After marinating for hours—allowing the bold flavors to penetrate deeply—the steaks are grilled to perfection, boasting a beautiful char on the outside while staying juicy and flavorful inside. Whether you're aiming for medium-rare or well-done, this recipe ensures succulent results every time. Serve these perfectly grilled chuck steaks with roasted vegetables, mashed potatoes, or a crisp garden salad for an unforgettable meal that's sure to impress! Keywords: marinated grilled chuck steak, easy grilling recipes, flavorful steak marinade, summer barbecue ideas.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces chuck steaks
  • 0.5 cup soy sauce
  • 0.25 cup olive oil
  • 0.25 cup balsamic vinegar
  • 2 tablespoons honey
  • 2 tablespoons Worcestershire sauce
  • 3 pieces garlic cloves, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 teaspoon paprika
  • 1 teaspoon black pepper
  • 1 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium mixing bowl, combine soy sauce, olive oil, balsamic vinegar, honey, Worcestershire sauce, minced garlic, chopped rosemary, paprika, black pepper, and salt. Whisk the marinade until fully incorporated.

2

Place the chuck steaks in a large resealable plastic bag or shallow dish. Pour the marinade over the steaks, ensuring they are fully coated.

3

Seal the bag tightly or cover the dish with plastic wrap, and refrigerate the steaks to marinate for at least 4 hours, or preferably overnight, to maximize flavor.

4

Preheat your grill to medium-high heat (about 400°F/200°C). Lightly oil the grates to prevent sticking.

5

Remove the steaks from the marinade and let any excess marinade drip off. Discard the marinade used for soaking.

6

Place the steaks on the hot grill and cook for about 4–6 minutes per side for medium-rare, or longer as desired for your preferred doneness.

7

Use a meat thermometer to check the internal temperature. Medium-rare is 135°F (57°C), medium is 145°F (63°C), and medium-well is 150°F (66°C).

8

Once cooked to your liking, remove the steaks from the grill and let them rest for 5 minutes before serving to allow the juices to redistribute.

9

Slice and serve the marinated grilled chuck steaks alongside your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad. Enjoy!

Cooking Tip: Take your time with each step for the best results!
824
cal
51.0g
protein
16.4g
carbs
63.7g
fat

Nutrition Facts

1 serving (335.5g)
Calories
824
% Daily Value*
Total Fat 63.7 g 82%
Saturated Fat 22.1 g 111%
Polyunsaturated Fat 0.0 g
Cholesterol 175 mg 58%
Sodium 1934 mg 84%
Total Carbohydrate 16.4 g 6%
Dietary Fiber 0.7 g 2%
Total Sugars 12.1 g
Protein 51.0 g 102%
Vitamin D 0.0 mcg 0%
Calcium 57 mg 4%
Iron 6.7 mg 37%
Potassium 924 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.7%%
24.2%%
68.1%%
Fat: 2297 cal (68.1%%)
Protein: 815 cal (24.2%%)
Carbs: 261 cal (7.7%%)