Nutrition Facts for Marinated greek olives with grape tomatoes and feta cheese

Marinated Greek Olives with Grape Tomatoes and Feta Cheese

Image of Marinated Greek Olives with Grape Tomatoes and Feta Cheese
Nutriscore Rating: 54/100

Bright, bold, and bursting with Mediterranean flavors, this Marinated Greek Olives with Grape Tomatoes and Feta Cheese recipe is the perfect appetizer or side dish for any occasion. Featuring a delectable combination of Kalamata olives, green olives, juicy grape tomatoes, and creamy feta cheese, this dish is elevated by a zesty marinade of extra virgin olive oil, fresh lemon juice, garlic, oregano, and a hint of red pepper flakes for subtle heat. Fresh parsley and dill add a fragrant, herbaceous finish, while the marinating process melds the flavors beautifully for a vibrant, tangy bite. Ready in just 15 minutes of prep time, this no-cook recipe is ideal for entertaining, pairing effortlessly with crusty bread, salads, or grain bowls. Impress your guests with this Greek-inspired masterpiece that’s as easy to prepare as it is irresistible!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 cup Kalamata olives
  • 1 cup Green olives
  • 1 cup Grape tomatoes
  • 1 cup Feta cheese
  • 0.25 cup Extra virgin olive oil
  • 2 tablespoons Fresh lemon juice
  • 1 unit Garlic clove, minced
  • 1 teaspoon Dried oregano
  • 0.25 teaspoon Crushed red pepper flakes
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Fresh dill, chopped
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, combine the Kalamata olives and green olives.

2

Rinse the grape tomatoes and slice them in half lengthwise. Add the tomatoes to the olive mixture.

3

Crumble the feta cheese into small chunks and gently fold it into the olive and tomato mixture.

4

In a separate small bowl, whisk together the extra virgin olive oil, fresh lemon juice, minced garlic, dried oregano, and crushed red pepper flakes to create the marinade.

5

Pour the marinade over the olive, tomato, and feta mixture. Stir gently to coat all ingredients evenly.

6

Add the chopped parsley, dill, salt, and black pepper, and gently toss again to combine.

7

Cover the bowl with plastic wrap or transfer the mixture to an airtight container, and refrigerate for at least 1 hour to allow the flavors to meld.

8

Before serving, remove from the refrigerator and allow to sit at room temperature for 10-15 minutes.

9

Serve as a standalone appetizer with crusty bread or as a topping for salads and grain bowls.

⚑
Cooking Tip: Take your time with each step for the best results!
1898
cal
26.1g
protein
38.1g
carbs
186.6g
fat

Nutrition Facts

1 serving (856.6g)
Calories
1898
% Daily Value*
Total Fat 186.6 g 239%
Saturated Fat 43.2 g 216%
Polyunsaturated Fat 0.9 g
Cholesterol 134 mg 44%
Sodium 9117 mg 396%
Total Carbohydrate 38.1 g 14%
Dietary Fiber 24.8 g 89%
Total Sugars 4.4 g
Protein 26.1 g 52%
Vitamin D 0.6 mcg 3%
Calcium 1234 mg 95%
Iron 11.2 mg 62%
Potassium 602 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.9%%
5.4%%
86.7%%
Fat: 1679 cal (86.7%%)
Protein: 104 cal (5.4%%)
Carbs: 152 cal (7.9%%)