Nutrition Facts for Marinated goat cheese and walnuts meets green beans

Marinated Goat Cheese and Walnuts Meets Green Beans

Image of Marinated Goat Cheese and Walnuts Meets Green Beans
Nutriscore Rating: 65/100

Elevate your side dish game with this stunning recipe for Marinated Goat Cheese and Walnuts Meets Green Beans. This vibrant creation combines tender-crisp blanched green beans with creamy goat cheese infused with a zesty marinade of olive oil, honey, lemon zest, and fresh thyme. Toasted walnuts add a delightful crunch, while a drizzle of the marinade ties everything together in perfect harmony. Quick and easy to prepare, this dish is ideal as a sophisticated side or a unique appetizer, offering a balance of creamy, tangy, and nutty flavors. Perfect for entertaining or simply treating yourself, this recipe delivers a fresh and flavorful masterpiece in just 30 minutes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 400 grams green beans
  • 120 grams goat cheese
  • 75 grams walnuts
  • 60 milliliters olive oil
  • 1 tablespoon honey
  • 1 tablespoon white wine vinegar
  • 1 teaspoon fresh thyme leaves
  • 1 clove garlic
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon lemon zest
  • 10 pieces ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil and prepare a large bowl of ice water with ice cubes.

2

Trim the ends of the green beans. Add the green beans to the boiling water and blanch for 3-4 minutes, or until they are bright green and tender-crisp.

3

Immediately transfer the blanched green beans to the ice water to stop the cooking process. Let them cool for 2 minutes, then drain and pat dry with a kitchen towel. Set aside.

4

In a small bowl, whisk together olive oil, honey, white wine vinegar, fresh thyme, minced garlic, lemon zest, salt, and black pepper to create the marinade.

5

Cut the goat cheese into small disks or chunks. Place the goat cheese in a shallow dish and pour half of the marinade over it. Cover and refrigerate for 15 minutes to allow the flavors to meld.

6

While the goat cheese marinates, toast the walnuts in a dry skillet over medium heat for 3-4 minutes, stirring frequently until fragrant and slightly golden. Remove from the skillet and set aside to cool.

7

To assemble the dish, arrange the green beans on a serving platter. Drizzle them with the remaining marinade.

8

Gently place the marinated goat cheese over the green beans. Sprinkle with toasted walnuts.

9

Serve immediately as a side dish or appetizer. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1646
cal
45.1g
protein
59.0g
carbs
143.1g
fat

Nutrition Facts

1 serving (996.8g)
Calories
1646
% Daily Value*
Total Fat 143.1 g 183%
Saturated Fat 38.9 g 194%
Polyunsaturated Fat 41.3 g
Cholesterol 94 mg 31%
Sodium 2250 mg 98%
Total Carbohydrate 59.0 g 21%
Dietary Fiber 16.9 g 60%
Total Sugars 33.2 g
Protein 45.1 g 90%
Vitamin D 0.0 mcg 0%
Calcium 419 mg 32%
Iron 10.2 mg 57%
Potassium 1312 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
10.6%%
75.6%%
Fat: 1287 cal (75.6%%)
Protein: 180 cal (10.6%%)
Carbs: 236 cal (13.8%%)