Nutrition Facts for Marinated feta cheese with orange green olives and garlic

Marinated Feta Cheese with Orange Green Olives and Garlic

Image of Marinated Feta Cheese with Orange Green Olives and Garlic
Nutriscore Rating: 41/100

Transform your appetizer game with this vibrant recipe for Marinated Feta Cheese with Orange, Green Olives, and Garlic! This Mediterranean-inspired dish combines creamy feta cubes and briny green olives with zesty orange, aromatic fresh thyme, and a hint of spice from red chili flakes. Infused in a generous bath of extra virgin olive oil and enhanced with smashed garlic cloves, each bite is bursting with bold, citrusy, and herby flavors. Easy to prepare in just 15 minutes, this no-cook recipe is perfect as a make-ahead option, requiring just a few hours of marination to reach its flavorful peak. Serve this delectable marinated feta with crusty bread, crackers, or as a standout addition to a charcuterie board for an effortless yet impressive appetizer. Let this refreshing and versatile dish transport your taste buds to the sun-kissed coasts of the Mediterranean!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 250 g feta cheese
  • 100 g green olives (pitted)
  • 1 tbsp orange zest
  • 2 whole garlic cloves
  • 150 ml extra virgin olive oil
  • 1 tbsp fresh thyme leaves
  • 0.5 tsp red chili flakes
  • 0.25 tsp black pepper (freshly ground)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the feta cheese into small cubes, roughly 2 cm in size, and set aside.

2

Rinse and drain the green olives. If they are not already pitted, remove the pits carefully.

3

In a small bowl, combine the orange zest, fresh thyme leaves, red chili flakes, and freshly ground black pepper.

4

Peel the garlic cloves and lightly smash them with the flat side of a knife to release their flavor.

5

In a clean, sealable jar or container, layer the feta cubes and green olives, sprinkling the orange zest and herb mixture between layers.

6

Add the smashed garlic cloves to the jar, tucking them amongst the feta and olives.

7

Pour the extra virgin olive oil over the mixture until everything is fully submerged. Seal the jar tightly.

8

Refrigerate the marinated feta cheese for at least 4 hours or preferably overnight to allow the flavors to meld together.

9

Before serving, bring the marinated feta to room temperature for about 15 minutes. Serve with crusty bread, crackers, or as part of a charcuterie board.

Cooking Tip: Take your time with each step for the best results!
2020
cal
36.9g
protein
18.5g
carbs
207.5g
fat

Nutrition Facts

1 serving (523.3g)
Calories
2020
% Daily Value*
Total Fat 207.5 g 266%
Saturated Fat 55.2 g 276%
Polyunsaturated Fat 1.5 g
Cholesterol 222 mg 74%
Sodium 4252 mg 185%
Total Carbohydrate 18.5 g 7%
Dietary Fiber 5.6 g 20%
Total Sugars 0.5 g
Protein 36.9 g 74%
Vitamin D 1.0 mcg 5%
Calcium 1329 mg 102%
Iron 3.6 mg 20%
Potassium 243 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.5%%
7.1%%
89.4%%
Fat: 1867 cal (89.4%%)
Protein: 147 cal (7.1%%)
Carbs: 74 cal (3.5%%)