Marinated Dill Carrots
Brighten up your table with these vibrant and flavorful Marinated Dill Carrots, a quick and easy side dish that’s perfect for any occasion! Tender-crisp carrot sticks are blanched and then immersed in a tangy-sweet marinade of olive oil, apple cider vinegar, honey, and Dijon mustard, infused with the fresh, herbaceous pop of dill. This refreshing and healthy recipe requires just minutes of hands-on prep and is ideal for make-ahead meals, as the flavors deepen the longer they marinate. Serve these marinated carrots chilled or at room temperature to complement roasted meats, sandwiches, or as a picnic-ready snack. Whether you're catering a crowd or enjoying a light bite, this dish brings a delightful zest and crunch to your menu.
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Recipe Information
Ingredients
- 500 grams carrots
- 3 tablespoons olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- 1 clove garlic
- 2 tablespoons fresh dill
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 4 cups water
- 2 cups ice cubes
Instructions
Peel and cut the carrots into thin sticks or rounds, approximately 5 cm (2 inches) long if cutting into sticks.
In a medium-sized pot, bring 4 cups of water to a boil over high heat. Add a pinch of salt.
Place the carrot pieces into the boiling water and blanch for 2-3 minutes or until slightly tender but still crisp.
Immediately transfer the blanched carrots into a bowl of ice water to stop the cooking process. Let them sit for 2 minutes, then drain and pat dry with a clean towel.
In a small mixing bowl, whisk together olive oil, apple cider vinegar, honey, Dijon mustard, minced garlic (or finely grated), salt, and black pepper to create the marinade.
Finely chop the fresh dill and stir it into the marinade.
Place the carrots in a shallow dish or resealable plastic bag. Pour the marinade over the carrots, ensuring they are evenly coated.
Cover the dish or seal the bag and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to meld.
Before serving, give the carrots a gentle toss to redistribute the marinade. Serve chilled or at room temperature as a flavorful side dish.
Nutrition Facts
Calories |
672 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.3 g | 57% | |
| Saturated Fat | 6.7 g | 34% | |
| Polyunsaturated Fat | 4.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2855 mg | 124% | |
| Total Carbohydrate | 67.3 g | 24% | |
| Dietary Fiber | 14.4 g | 51% | |
| Total Sugars | 41.1 g | ||
| Protein | 5.2 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 244 mg | 19% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 1686 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
