Marinated Cucumbers Onions and Tomatoes
Brighten up your table with this refreshing recipe for Marinated Cucumbers, Onions, and Tomatoes—a vibrant mix of crisp cucumbers, juicy tomatoes, and sweet onions, all bathed in a tangy-sweet vinegar dressing. This no-cook dish comes together in just 15 minutes with simple ingredients like olive oil, fresh parsley, and a touch of sugar for balance, making it an easy yet elegant solution for potlucks, barbecues, or weeknight dinners. The quick marinade ensures every bite is infused with zesty, herbaceous flavors, while the fresh produce offers a satisfying crunch. Serve it chilled as a light salad or a colorful side dish that pairs beautifully with grilled meats, seafood, or vegetarian mains. Perfectly versatile, healthy, and effortlessly delicious, this marinated vegetable medley is sure to become a summer favorite.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 medium cucumber
- 1 medium onion
- 3 medium tomatoes
- 0.5 cup white vinegar
- 0.25 cup olive oil
- 2 tablespoons granulated sugar
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh parsley
- 0.25 cup water
Instructions
Wash the cucumbers, tomatoes, and parsley thoroughly.
Slice the cucumbers into thin rounds. If desired, peel the cucumbers beforehand.
Cut the onion into thin slices or rings.
Dice the tomatoes into bite-sized chunks or thick slices according to preference.
In a large mixing bowl, combine the cucumbers, onions, and tomatoes.
In a small bowl, whisk together the white vinegar, olive oil, granulated sugar, salt, black pepper, and water until well combined.
Pour the dressing over the vegetables in the large bowl.
Chop the fresh parsley finely and sprinkle it over the vegetables.
Toss the vegetables gently to ensure they are coated evenly with the dressing.
Cover the bowl with plastic wrap or transfer to an airtight container.
Allow the salad to marinate in the refrigerator for at least 1-2 hours (or up to overnight for richer flavor).
Serve chilled as a side dish or light salad. Enjoy!
Nutrition Facts
Calories |
825 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.0 g | 74% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 5.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1217 mg | 53% | |
| Total Carbohydrate | 70.5 g | 26% | |
| Dietary Fiber | 8.9 g | 32% | |
| Total Sugars | 48.6 g | ||
| Protein | 8.0 g | 16% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 160 mg | 12% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 1829 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
