Nutrition Facts for Marinated barbecued chicken

Marinated Barbecued Chicken

Image of Marinated Barbecued Chicken
Nutriscore Rating: 68/100

Elevate your next barbecue with this irresistible Marinated Barbecued Chicken, a recipe that boasts tender, flavorful chicken thighs or drumsticks soaked in a delectable soy sauce and honey marinade. Infused with the tanginess of apple cider vinegar, the warmth of paprika, and the subtle heat of optional cayenne, this dish strikes the perfect balance between savory and sweet. The secret lies in marinating the chicken for hours—preferably overnight—to lock in maximum flavor, then grilling it to juicy perfection on a barbecue. Finished with a sprinkle of fresh parsley and a squeeze of zesty lemon, this easy-to-prepare crowd-pleaser is ideal for summer cookouts or weeknight dinners alike. Whether you're looking to impress your guests or treat your family, this recipe is guaranteed to deliver bold barbecue flavors in every bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 lb Chicken drumsticks or thighs
  • 0.25 cup Soy sauce
  • 0.25 cup Olive oil
  • 3 tbsp Honey
  • 2 tbsp Apple cider vinegar
  • 3 cloves Garlic cloves, minced
  • 1 tsp Paprika
  • 0.5 tsp Ground black pepper
  • 0.5 tsp Salt
  • 0.25 tsp Ground cayenne pepper (optional, for spice)
  • 2 tbsp Fresh parsley, chopped (for garnish)
  • 1 cup Lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse and pat dry the chicken drumsticks or thighs. Set them aside in a large mixing bowl.

2

In a small bowl, combine soy sauce, olive oil, honey, apple cider vinegar, minced garlic, paprika, black pepper, salt, and cayenne pepper (if using). Whisk until the marinade is well combined.

3

Pour the marinade over the chicken, ensuring each piece is evenly coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, preferably overnight for the best flavor.

4

Preheat your barbecue grill to medium-high heat (about 400°F). Lightly oil the grill grates to prevent sticking.

5

Remove the chicken from the marinade, letting any excess drip off. Discard the leftover marinade.

6

Place the chicken on the hot grill. Cook for approximately 20-25 minutes, turning every 5 minutes to ensure even cooking and to avoid burning. Use a meat thermometer to confirm that the internal temperature reaches 165°F (74°C).

7

Once cooked through, transfer the chicken to a serving plate. Let it rest for 5 minutes to retain its juices.

8

Garnish with freshly chopped parsley and serve with lemon wedges for a burst of brightness.

Cooking Tip: Take your time with each step for the best results!
2398
cal
211.1g
protein
85.4g
carbs
141.0g
fat

Nutrition Facts

1 serving (1377.2g)
Calories
2398
% Daily Value*
Total Fat 141.0 g 181%
Saturated Fat 31.5 g 158%
Polyunsaturated Fat 5.4 g
Cholesterol 844 mg 281%
Sodium 4137 mg 180%
Total Carbohydrate 85.4 g 31%
Dietary Fiber 11.9 g 42%
Total Sugars 64.3 g
Protein 211.1 g 422%
Vitamin D 0.0 mcg 0%
Calcium 274 mg 21%
Iron 11.6 mg 64%
Potassium 3065 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
34.4%%
51.7%%
Fat: 1269 cal (51.7%%)
Protein: 844 cal (34.4%%)
Carbs: 341 cal (13.9%%)