Nutrition Facts for Marinara sauce with ground beef
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Marinara Sauce with Ground Beef

Image of Marinara Sauce with Ground Beef
Nutriscore Rating: 70/100

Transform your pasta night with this hearty and flavorful Marinara Sauce with Ground Beef! A perfect blend of juicy ground beef, aromatic garlic, and sautéed onions creates the rich base for a sauce that’s simmered to perfection with crushed tomatoes, tomato paste, and a medley of Italian herbs. The addition of a touch of sugar balances the acidity, while red pepper flakes bring a subtle kick. Fresh basil stirred in at the end adds a burst of freshness that truly elevates the dish. Ready in under an hour, this versatile sauce is ideal for topping spaghetti, layering in lasagna, or even as a dipping sauce for garlic bread. Bursting with robust flavors, it’s a satisfying crowd-pleaser that's both comforting and easy to make. Perfect for a family dinner or meal prepping—this recipe is destined to become a staple in your kitchen.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons olive oil
  • 1 yellow onion, diced
  • 4 garlic cloves, minced
  • 500 grams ground beef
  • 800 grams canned crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon red pepper flakes
  • 10 fresh basil leaves, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat olive oil in a large skillet or saucepan over medium heat.

2

Add diced onion to the pan and sauté until translucent, about 5 minutes.

3

Add minced garlic and continue to sauté for an additional 1-2 minutes until fragrant.

4

Increase the heat to medium-high and add the ground beef to the pan. Cook until browned, breaking it apart with a wooden spoon as it cooks, about 7-10 minutes.

5

Once the beef is browned, drain any excess fat from the pan.

6

Add the canned crushed tomatoes and tomato paste to the pan. Stir well to combine.

7

Stir in dried oregano, dried basil, sugar, salt, ground black pepper, and red pepper flakes.

8

Reduce the heat to low and allow the sauce to simmer gently, uncovered, for at least 30 minutes to meld the flavors, stirring occasionally.

9

Taste the sauce and adjust the seasoning if necessary.

10

Stir in freshly chopped basil leaves just before serving.

11

Serve over cooked pasta of choice, or as a sauce for your favorite dish.

Cooking Tip: Take your time with each step for the best results!
306
cal
16.2g
protein
12.1g
carbs
21.5g
fat

Nutrition Facts

1 serving (256.5g)
Calories
306
% Daily Value*
Total Fat 21.5 g 28%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 56 mg 19%
Sodium 549 mg 24%
Total Carbohydrate 12.1 g 4%
Dietary Fiber 2.6 g 9%
Total Sugars 7.2 g
Protein 16.2 g 32%
Vitamin D 0.1 mcg 1%
Calcium 64 mg 5%
Iron 3.1 mg 17%
Potassium 580 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.8%%
21.0%%
63.3%%
Fat: 1168 cal (63.3%%)
Protein: 386 cal (21.0%%)
Carbs: 290 cal (15.8%%)