Nutrition Facts for Marinara sauce with ground beef

Marinara Sauce with Ground Beef

Image of Marinara Sauce with Ground Beef
Nutriscore Rating: 70/100

Transform your pasta night with this hearty and flavorful Marinara Sauce with Ground Beef! A perfect blend of juicy ground beef, aromatic garlic, and sautéed onions creates the rich base for a sauce that’s simmered to perfection with crushed tomatoes, tomato paste, and a medley of Italian herbs. The addition of a touch of sugar balances the acidity, while red pepper flakes bring a subtle kick. Fresh basil stirred in at the end adds a burst of freshness that truly elevates the dish. Ready in under an hour, this versatile sauce is ideal for topping spaghetti, layering in lasagna, or even as a dipping sauce for garlic bread. Bursting with robust flavors, it’s a satisfying crowd-pleaser that's both comforting and easy to make. Perfect for a family dinner or meal prepping—this recipe is destined to become a staple in your kitchen.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons olive oil
  • 1 yellow onion, diced
  • 4 garlic cloves, minced
  • 500 grams ground beef
  • 800 grams canned crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon red pepper flakes
  • 10 fresh basil leaves, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat olive oil in a large skillet or saucepan over medium heat.

2

Add diced onion to the pan and sauté until translucent, about 5 minutes.

3

Add minced garlic and continue to sauté for an additional 1-2 minutes until fragrant.

4

Increase the heat to medium-high and add the ground beef to the pan. Cook until browned, breaking it apart with a wooden spoon as it cooks, about 7-10 minutes.

5

Once the beef is browned, drain any excess fat from the pan.

6

Add the canned crushed tomatoes and tomato paste to the pan. Stir well to combine.

7

Stir in dried oregano, dried basil, sugar, salt, ground black pepper, and red pepper flakes.

8

Reduce the heat to low and allow the sauce to simmer gently, uncovered, for at least 30 minutes to meld the flavors, stirring occasionally.

9

Taste the sauce and adjust the seasoning if necessary.

10

Stir in freshly chopped basil leaves just before serving.

11

Serve over cooked pasta of choice, or as a sauce for your favorite dish.

Cooking Tip: Take your time with each step for the best results!
1680
cal
90.0g
protein
73.6g
carbs
118.8g
fat

Nutrition Facts

1 serving (1536.7g)
Calories
1680
% Daily Value*
Total Fat 118.8 g 152%
Saturated Fat 39.9 g 200%
Polyunsaturated Fat 2.7 g
Cholesterol 354 mg 118%
Sodium 3721 mg 162%
Total Carbohydrate 73.6 g 27%
Dietary Fiber 18.8 g 67%
Total Sugars 45.9 g
Protein 90.0 g 180%
Vitamin D 0.0 mcg 0%
Calcium 411 mg 32%
Iron 20.9 mg 116%
Potassium 4541 mg 97%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
20.9%%
62.0%%
Fat: 1069 cal (62.0%%)
Protein: 360 cal (20.9%%)
Carbs: 294 cal (17.1%%)