Marinara Sauce Spaghetti Sauce Via Bari Italy
Transport your taste buds to the coastal charm of Bari, Italy, with this authentic Marinara Sauce Spaghetti recipe. Crafted with the finest crushed San Marzano tomatoes, aromatic garlic, and a medley of fresh basil and oregano, this simple yet flavorful sauce captures the essence of Italian cucina povera—an artful celebration of simple, wholesome ingredients. Simmered to perfection in extra virgin olive oil and subtly sweetened (if needed) to balance the natural acidity, this versatile sauce pairs effortlessly with perfectly cooked spaghetti or can elevate any pasta dish to restaurant-quality status. Ready in just 45 minutes, this rich and comforting dish is a must-try for lovers of hearty Italian flavors. Garnish with fresh basil or Parmesan for an unforgettable dining experience.
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Recipe Information
Ingredients
- 2 tablespoons Extra virgin olive oil
- 4 Garlic cloves, minced
- 28 ounces Crushed San Marzano tomatoes (canned)
- 8 Fresh basil leaves
- 1 teaspoon Dried oregano
- 1 teaspoon Salt
- 0.5 teaspoon Freshly ground black pepper
- 1 teaspoon Granulated sugar (optional, to taste)
- 0.25 cup Water
- 16 ounces Cooked spaghetti (optional, for serving)
Instructions
Heat the extra virgin olive oil in a medium-sized saucepan over medium heat.
Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.
Pour in the crushed San Marzano tomatoes and stir well to combine.
Add the fresh basil leaves, dried oregano, salt, and freshly ground black pepper to the saucepan. Stir to blend the spices evenly into the sauce.
If the tomatoes are slightly acidic, add up to 1 teaspoon of granulated sugar to balance the flavor. This is optional and based on taste.
Pour in 1/4 cup of water to slightly thin the sauce and allow it to simmer properly.
Lower heat, cover the saucepan, and let the sauce simmer gently for 30 minutes, stirring occasionally to prevent sticking or burning.
Taste the sauce and adjust seasoning as needed, adding more salt, pepper, or sugar to suit your preference.
Remove the saucepan from the heat and discard the basil leaves (if desired).
Serve the marinara sauce immediately over cooked spaghetti or your favorite pasta. Garnish with additional fresh basil or freshly grated Parmesan cheese, if desired.
Nutrition Facts
Calories |
1320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.5 g | 47% | |
| Saturated Fat | 4.7 g | 24% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3359 mg | 146% | |
| Total Carbohydrate | 201.2 g | 73% | |
| Dietary Fiber | 31.8 g | 114% | |
| Total Sugars | 33.3 g | ||
| Protein | 46.6 g | 93% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 717 mg | 55% | |
| Iron | 22.8 mg | 127% | |
| Potassium | 2875 mg | 61% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
