Nutrition Facts for Mardi gras rice
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Mardi Gras Rice

Image of Mardi Gras Rice
Nutriscore Rating: 67/100

Bring the vibrant spirit of New Orleans to your table with this colorful Mardi Gras Rice recipe! Bursting with Cajun-inspired flavors, this one-pot dish combines tender long-grain white rice, smoky sausage, fresh bell peppers, and aromatic spices like paprika, thyme, and oregano. Infused with diced plum tomatoes and cooked to perfection in hearty vegetable stock, it's a savory celebration of bold flavors and vibrant textures. Perfect for Mardi Gras festivities or any weeknight dinner, this easy recipe is ready in just one hour and serves up to six. Garnished with fresh parsley and green onions, it’s a festive feast that will transport your taste buds straight to the heart of Louisiana!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 2 cups long-grain white rice
  • 4 cups vegetable stock
  • 2 tablespoons butter
  • 1 medium yellow onion, diced
  • 1 medium green bell pepper, diced
  • 1 medium red bell pepper, diced
  • 2 stalks celery stalks, diced
  • 3 cloves garlic, minced
  • 8 ounces smoked sausage, sliced into rounds
  • 2 medium plum tomatoes, diced
  • 2 teaspoons Cajun seasoning
  • 1 teaspoon paprika (smoked or sweet)
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 0.5 teaspoon black pepper
  • 0.75 teaspoon salt
  • 2 stalks green onions, sliced
  • 2 tablespoons fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the rice under cold water until the water runs clear, then drain well. Set aside.

2

In a large, heavy-bottomed pot or Dutch oven, melt the butter over medium heat. Add the diced onion, green and red bell peppers, and celery. Cook for 5-7 minutes, stirring frequently, until the vegetables are softened and aromatic.

3

Add the minced garlic and smoked sausage slices to the pot. Cook for an additional 2-3 minutes, stirring occasionally, until the garlic is fragrant and the sausage is lightly browned.

4

Stir in the diced tomatoes, Cajun seasoning, paprika, thyme, oregano, black pepper, and salt. Cook for 2 minutes to allow the spices to bloom and coat the vegetables and sausage.

5

Add the rinsed rice to the pot, stirring well to coat the grains in the spice mixture.

6

Pour in the vegetable stock, stirring to combine. Bring the mixture to a boil, then reduce the heat to low, cover the pot with a tight-fitting lid, and simmer for 18-20 minutes or until the rice is tender and fully cooked. Avoid lifting the lid during this time.

7

Once the rice is cooked, remove the pot from heat and let it rest, covered, for 5 minutes. Fluff the rice with a fork and gently stir in the sliced green onions and chopped parsley.

8

Serve warm, garnished with additional parsley or green onions if desired. Enjoy your colorful and flavor-packed Mardi Gras Rice!

⚑
Cooking Tip: Take your time with each step for the best results!
328
cal
10.1g
protein
37.5g
carbs
15.5g
fat

Nutrition Facts

1 serving (386.7g)
Calories
328
% Daily Value*
Total Fat 15.5 g 20%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.4 g
Cholesterol 32 mg 11%
Sodium 995 mg 43%
Total Carbohydrate 37.5 g 14%
Dietary Fiber 4.6 g 17%
Total Sugars 7.0 g
Protein 10.1 g 20%
Vitamin D 0.1 mcg 0%
Calcium 72 mg 6%
Iron 1.9 mg 11%
Potassium 652 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.5%%
12.2%%
42.3%%
Fat: 837 cal (42.3%%)
Protein: 241 cal (12.2%%)
Carbs: 899 cal (45.5%%)