Nutrition Facts for Marble rye toast
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Marble Rye Toast

Image of Marble Rye Toast
Nutriscore Rating: 54/100

Elevate your breakfast or snack time with this simple yet flavorful Marble Rye Toast recipe, a perfect showcase for the nutty, earthy complexity of marble rye bread. With just three key ingredients—marble rye bread, rich butter, and a pinch of salt—this quick dish delivers golden-brown, crispy perfection in mere minutes. The unique swirl of light and dark rye in the bread offers visual appeal and a robust flavor profile that pairs beautifully with a variety of toppings, from creamy avocado to tangy fruit preserves. Ready in just 10 minutes, this recipe is ideal for busy mornings or as a sophisticated base for your favorite spreads. Try this easy and irresistible toasted delight for a rustic, restaurant-quality treat right at home!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 4 slices Marble rye bread
  • 2 tablespoons Butter
  • 0.5 teaspoons Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by gathering all your ingredients so you have them ready and within reach.

2

Set a non-stick skillet or griddle over medium heat.

3

While the skillet is heating, spread the butter evenly on one side of each slice of marble rye bread.

4

Sprinkle a pinch of salt over the buttered side of each slice for added flavor.

5

Once the skillet is hot, place the slices of marble rye bread buttered-side down onto the skillet.

6

Allow the slices to toast for 2-3 minutes, pressing gently with a spatula to ensure even contact with the skillet.

7

Check the undersides for a golden-brown color. If not brown enough, continue toasting for another minute, checking frequently to avoid burning.

8

Flip each slice and toast the other side (the non-buttered side) for about 1-2 minutes, or until the bread is warm and the exterior is crisp.

9

Remove from the skillet and let the toasted slices rest for a minute before serving.

10

Serve as is, or top with your choice of spreads like avocado, cream cheese, or a hearty jam.

Cooking Tip: Take your time with each step for the best results!
402
cal
10.1g
protein
60.0g
carbs
14.5g
fat

Nutrition Facts

1 serving (129.2g)
Calories
402
% Daily Value*
Total Fat 14.5 g 19%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 1027 mg 45%
Total Carbohydrate 60.0 g 22%
Dietary Fiber 4.0 g 14%
Total Sugars 4.0 g
Protein 10.1 g 20%
Vitamin D 0.2 mcg 1%
Calcium 43 mg 3%
Iron 3.0 mg 17%
Potassium 103 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.4%%
9.8%%
31.8%%
Fat: 261 cal (31.8%%)
Protein: 80 cal (9.8%%)
Carbs: 480 cal (58.4%%)