Nutrition Facts for Maple walnut granola with dried cranberries

Maple Walnut Granola with Dried Cranberries

Image of Maple Walnut Granola with Dried Cranberries
Nutriscore Rating: 49/100

Transform your breakfast routine with this irresistible Maple Walnut Granola with Dried Cranberries! Packed with wholesome old-fashioned rolled oats, crunchy walnuts, and chewy dried cranberries, this homemade granola is lightly sweetened with pure maple syrup and infused with the warm flavors of cinnamon and vanilla. Oven-baked to golden perfection and crisped as it cools, this granola boasts a perfect balance of texture and taste. Made with heart-healthy coconut oil and a touch of sea salt, it delivers the ultimate blend of sweet and savory in every bite. Ready in just 35 minutes, this easy granola recipe is perfect for meal prepβ€”serve it with yogurt, milk, or enjoy it straight out of the jar for a satisfying snack. Natural, nutritious, and delicious, it’s the perfect homemade treat for busy mornings or midday energy boosts!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 3 cups old-fashioned rolled oats
  • 1 cup walnuts
  • 1 cup dried cranberries
  • 1 cup pure maple syrup
  • 0.33 cup coconut oil
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon sea salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 325Β°F (165Β°C) and line a large baking sheet with parchment paper.

2

In a large mixing bowl, combine the rolled oats, walnuts, cinnamon, and sea salt. Stir until evenly mixed.

3

In a small saucepan, combine the maple syrup and coconut oil. Heat gently over low heat, stirring occasionally, until the coconut oil is completely melted.

4

Remove the saucepan from heat and stir in the vanilla extract.

5

Pour the maple syrup mixture over the dry ingredients in the bowl. Stir thoroughly, ensuring all the oats and walnuts are evenly coated.

6

Spread the granola mixture evenly onto the prepared baking sheet in a single layer.

7

Bake for 20–25 minutes, stirring halfway through to ensure even baking. The granola should be golden brown and fragrant when done.

8

Remove the baking sheet from the oven and allow the granola to cool completely. It will crisp up as it cools.

9

Once cooled, stir in the dried cranberries.

10

Store the granola in an airtight container at room temperature for up to 2 weeks. Serve with milk, yogurt, or enjoy as-is!

⚑
Cooking Tip: Take your time with each step for the best results!
3439
cal
48.4g
protein
448.5g
carbs
169.5g
fat

Nutrition Facts

1 serving (811.3g)
Calories
3439
% Daily Value*
Total Fat 169.5 g 217%
Saturated Fat 71.3 g 356%
Polyunsaturated Fat 57.9 g
Cholesterol 0 mg 0%
Sodium 1239 mg 54%
Total Carbohydrate 448.5 g 163%
Dietary Fiber 43.2 g 154%
Total Sugars 248.0 g
Protein 48.4 g 97%
Vitamin D 0.0 mcg 0%
Calcium 435 mg 33%
Iron 15.5 mg 86%
Potassium 2026 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.1%%
5.5%%
43.4%%
Fat: 1525 cal (43.4%%)
Protein: 193 cal (5.5%%)
Carbs: 1794 cal (51.1%%)