Maple Tropical Dessert
Indulge in the vibrant flavors of a tropical paradise with this quick and delightful Maple Tropical Dessert! Bursting with naturally sweet pineapple and juicy mango, this no-bake recipe is elevated by a luscious coconut cream infused with rich maple syrup and a zesty splash of lime juice. Toasted shredded coconut adds a satisfying crunch, while a garnish of fresh mint brings a refreshing finish. Ready in just 20 minutes, this easy dessert is perfect for summer gatherings or whenever you crave a light, fruit-forward treat. Serve it in elegant bowls or glasses for a stunning presentation that’s as irresistible as the flavors themselves. Perfectly blending simplicity with a hint of indulgence, this fruity dessert is sure to become a crowd-pleasing favorite!
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Recipe Information
Ingredients
- 2 cups (diced) Pineapple
- 2 cups (diced) Mango
- 1 cup Coconut cream
- 1 tablespoon Maple syrup
- 0.5 cup (toasted) Shredded coconut
- 2 teaspoons Lime juice
- 4 leaves (for garnish) Mint leaves
Instructions
1. Preheat a small skillet over medium heat and toast the shredded coconut, stirring frequently, until golden brown, about 3-5 minutes. Set aside to cool.
2. In a mixing bowl, combine the diced pineapple and mango.
3. In a separate small bowl, whisk together the coconut cream, maple syrup, and lime juice until smooth.
4. Pour the coconut cream mixture over the pineapple and mango, gently tossing to coat the fruit evenly.
5. Divide the tropical fruit mixture into four serving bowls or glasses.
6. Top each serving with a sprinkle of toasted shredded coconut.
7. Garnish with a mint leaf on each serving for a fresh, vibrant finish.
8. Serve immediately and enjoy the tropical flavors!
Nutrition Facts
Calories |
1522 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.0 g | 86% | |
| Saturated Fat | 60.1 g | 300% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 106 mg | 5% | |
| Total Carbohydrate | 241.3 g | 88% | |
| Dietary Fiber | 16.1 g | 58% | |
| Total Sugars | 213.1 g | ||
| Protein | 10.4 g | 21% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 108 mg | 8% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 1364 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
