Nutrition Facts for Maple teriyaki salmon fillets

Maple Teriyaki Salmon Fillets

Image of Maple Teriyaki Salmon Fillets
Nutriscore Rating: 67/100

Elevate your weeknight dinner routine with this mouthwatering Maple Teriyaki Salmon Fillets recipe—a perfect balance of savory, sweet, and tangy flavors. Succulent salmon fillets are brushed with a luscious marinade made from rich maple syrup, umami-packed soy sauce, fresh ginger, and garlic, then baked to flaky perfection. A quick stovetop glaze infused with the same bold flavors takes this dish to the next level, creating a glossy finish that will have your taste buds dancing. Garnished with nutty sesame seeds and crisp green onions, this dish is not only visually stunning but also packed with nutrients. Ready in just 25 minutes, this crowd-pleaser pairs beautifully with steamed rice or roasted vegetables for a wholesome and satisfying meal. Perfect for busy weeknights, special occasions, or when you’re craving a restaurant-quality dish at home!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces (approximately 6 ounces each) Salmon fillets
  • 0.25 cup Maple syrup
  • 0.25 cup Soy sauce
  • 1 tablespoon (grated) Fresh ginger
  • 2 cloves (minced) Garlic
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Sesame oil
  • 1 teaspoon Cornstarch
  • 2 teaspoons Water
  • 1 tablespoon (optional, for garnish) Sesame seeds
  • 2 stalks (sliced, optional for garnish) Green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it.

2

In a small bowl, whisk together the maple syrup, soy sauce, grated ginger, minced garlic, rice vinegar, and sesame oil to create the marinade.

3

Place the salmon fillets, skin-side down, on the prepared baking sheet. Brush a generous amount of the marinade over each piece, reserving about 2 tablespoons for later.

4

Bake the salmon in the preheated oven for 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork. Cooking times may vary depending on the thickness of your fillets.

5

While the salmon is baking, pour the reserved marinade into a small saucepan. In a separate bowl, mix the cornstarch and water until smooth. Add this mixture to the saucepan.

6

Cook the marinade over medium heat, stirring constantly, until it thickens into a glaze. Remove from heat.

7

Once the salmon is done, remove it from the oven and brush the thickened glaze over the top of each fillet.

8

Sprinkle sesame seeds and sliced green onions over the salmon for garnish, if desired.

9

Serve immediately with your choice of side, such as steamed rice or roasted vegetables. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1690
cal
149.7g
protein
63.5g
carbs
95.4g
fat

Nutrition Facts

1 serving (876.1g)
Calories
1690
% Daily Value*
Total Fat 95.4 g 122%
Saturated Fat 13.6 g 68%
Polyunsaturated Fat 8.0 g
Cholesterol 272 mg 91%
Sodium 2861 mg 124%
Total Carbohydrate 63.5 g 23%
Dietary Fiber 7.4 g 26%
Total Sugars 53.8 g
Protein 149.7 g 299%
Vitamin D 0.0 mcg 0%
Calcium 44 mg 3%
Iron 5.6 mg 31%
Potassium 333 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.8%%
35.0%%
50.2%%
Fat: 858 cal (50.2%%)
Protein: 598 cal (35.0%%)
Carbs: 254 cal (14.8%%)