Nutrition Facts for Maple stewed apples
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Maple Stewed Apples

Image of Maple Stewed Apples
Nutriscore Rating: 71/100

Transform your kitchen into a cozy haven with this easy and irresistible recipe for Maple Stewed Apples. Perfectly tender slices of Fuji or Honeycrisp apples are gently simmered in a luscious blend of pure maple syrup, cinnamon, nutmeg, and a hint of lemon juice, creating a warm, spiced aroma that fills your home. Finished with a touch of butter for richness, this versatile dish is ready in just 30 minutes and is ideal as a comforting topping for pancakes, yogurt, or ice cream—or simply enjoyed on its own. With its natural sweetness and simple ingredients, this recipe is a go-to fall dessert or breakfast side that’s sure to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium Apples (e.g., Fuji or Honeycrisp)
  • 0.25 cup Maple syrup
  • 0.25 cup Water
  • 1 teaspoon Cinnamon
  • 0.25 teaspoon Nutmeg
  • 1 tablespoon Unsalted butter
  • 1 teaspoon Lemon juice
  • 1 pinch Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel, core, and slice the apples into 1/4-inch thick wedges. Set aside.

2

In a medium saucepan, combine maple syrup, water, cinnamon, nutmeg, lemon juice, and salt. Stir well to combine.

3

Place the saucepan over medium heat and bring the mixture to a simmer.

4

Add the apple slices to the saucepan, stirring gently to coat them in the maple mixture.

5

Reduce the heat to low, cover the saucepan, and let the apples simmer for 15-20 minutes, stirring occasionally. The apples should be tender but still hold their shape.

6

Once the apples are cooked to your desired tenderness, remove the lid and stir in the unsalted butter until melted and fully incorporated.

7

Remove the saucepan from heat and let the apples cool slightly before serving.

8

Serve warm as a topping for pancakes, yogurt, ice cream, or enjoy on their own.

Cooking Tip: Take your time with each step for the best results!
173
cal
0.7g
protein
39.0g
carbs
3.3g
fat

Nutrition Facts

1 serving (217.7g)
Calories
173
% Daily Value*
Total Fat 3.3 g 4%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 39 mg 2%
Total Carbohydrate 39.0 g 14%
Dietary Fiber 4.8 g 17%
Total Sugars 32.4 g
Protein 0.7 g 1%
Vitamin D 0.0 mcg 0%
Calcium 20 mg 2%
Iron 0.2 mg 1%
Potassium 200 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

83.2%%
1.2%%
15.6%%
Fat: 117 cal (15.6%%)
Protein: 9 cal (1.2%%)
Carbs: 622 cal (83.2%%)