Nutrition Facts for Maple squares

Maple Squares

Image of Maple Squares
Nutriscore Rating: 48/100

Indulge in the sweet simplicity of Maple Squares, a dessert that captures the rich, caramel-like flavor of pure maple syrup in every bite. These soft, buttery bars are made with pantry staples like light brown sugar, eggs, and flour, and are elevated with the warm, nutty addition of optional chopped pecans for a delightful crunch. Quick and easy to prepare in just 15 minutes of prep time, this recipe is baked to golden perfection in under 30 minutes. Perfect as a crowd-pleasing treat for any occasion, each square is a sweet homage to classic maple desserts. Serve them as a snack, dessert, or even at brunch, and watch them disappear from the plate. Ideal for fall gatherings or anytime you crave a comforting, maple-infused treat, these Maple Squares are sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 0.5 cup unsalted butter
  • 0.5 cup light brown sugar
  • 0.75 cup pure maple syrup
  • 2 pieces large eggs
  • 1 teaspoon vanilla extract
  • 1.25 cups all-purpose flour
  • 1 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.5 cup chopped pecans (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and grease an 8x8-inch baking pan or line it with parchment paper.

2

In a medium saucepan over medium heat, melt the butter. Once melted, remove it from heat and whisk in the brown sugar and maple syrup until well combined.

3

Allow the mixture to cool slightly, then whisk in the eggs one at a time. Stir in the vanilla extract.

4

In a separate bowl, combine the flour, baking powder, and salt.

5

Gradually add the dry ingredients to the wet mixture, stirring until no streaks of flour remain. Be careful not to overmix.

6

If desired, fold in the chopped pecans for added texture and flavor.

7

Pour the batter into the prepared baking pan, spreading it out evenly.

8

Bake for 25–30 minutes, or until the edges are golden brown and a toothpick inserted into the center comes out clean.

9

Let the squares cool completely in the pan before slicing into 12 pieces. Serve and enjoy!

Cooking Tip: Take your time with each step for the best results!
2342
cal
33.9g
protein
346.8g
carbs
99.5g
fat

Nutrition Facts

1 serving (650.9g)
Calories
2342
% Daily Value*
Total Fat 99.5 g 128%
Saturated Fat 34.8 g 174%
Polyunsaturated Fat 0.0 g
Cholesterol 496 mg 165%
Sodium 1233 mg 54%
Total Carbohydrate 346.8 g 126%
Dietary Fiber 10.1 g 36%
Total Sugars 210.9 g
Protein 33.9 g 68%
Vitamin D 2.0 mcg 10%
Calcium 311 mg 24%
Iron 12.4 mg 69%
Potassium 1055 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.4%%
5.6%%
37.0%%
Fat: 895 cal (37.0%%)
Protein: 135 cal (5.6%%)
Carbs: 1387 cal (57.4%%)