Nutrition Facts for Maple squares
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Maple Squares

Image of Maple Squares
Nutriscore Rating: 41/100

Indulge in the sweet simplicity of Maple Squares, a dessert that captures the rich, caramel-like flavor of pure maple syrup in every bite. These soft, buttery bars are made with pantry staples like light brown sugar, eggs, and flour, and are elevated with the warm, nutty addition of optional chopped pecans for a delightful crunch. Quick and easy to prepare in just 15 minutes of prep time, this recipe is baked to golden perfection in under 30 minutes. Perfect as a crowd-pleasing treat for any occasion, each square is a sweet homage to classic maple desserts. Serve them as a snack, dessert, or even at brunch, and watch them disappear from the plate. Ideal for fall gatherings or anytime you crave a comforting, maple-infused treat, these Maple Squares are sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 0.5 cup unsalted butter
  • 0.5 cup light brown sugar
  • 0.75 cup pure maple syrup
  • 2 pieces large eggs
  • 1 teaspoon vanilla extract
  • 1.25 cups all-purpose flour
  • 1 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.5 cup chopped pecans (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and grease an 8x8-inch baking pan or line it with parchment paper.

2

In a medium saucepan over medium heat, melt the butter. Once melted, remove it from heat and whisk in the brown sugar and maple syrup until well combined.

3

Allow the mixture to cool slightly, then whisk in the eggs one at a time. Stir in the vanilla extract.

4

In a separate bowl, combine the flour, baking powder, and salt.

5

Gradually add the dry ingredients to the wet mixture, stirring until no streaks of flour remain. Be careful not to overmix.

6

If desired, fold in the chopped pecans for added texture and flavor.

7

Pour the batter into the prepared baking pan, spreading it out evenly.

8

Bake for 25–30 minutes, or until the edges are golden brown and a toothpick inserted into the center comes out clean.

9

Let the squares cool completely in the pan before slicing into 12 pieces. Serve and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
234
cal
2.9g
protein
29.1g
carbs
12.3g
fat

Nutrition Facts

1 serving (59.6g)
Calories
234
% Daily Value*
Total Fat 12.3 g 16%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0.0 g
Cholesterol 52 mg 17%
Sodium 101 mg 4%
Total Carbohydrate 29.1 g 11%
Dietary Fiber 0.8 g 3%
Total Sugars 18.0 g
Protein 2.9 g 6%
Vitamin D 0.3 mcg 1%
Calcium 25 mg 2%
Iron 0.8 mg 5%
Potassium 88 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.8%%
4.9%%
46.3%%
Fat: 1327 cal (46.3%%)
Protein: 140 cal (4.9%%)
Carbs: 1398 cal (48.8%%)