Maple Salmon Fillets
Elevate weeknight dinners with these irresistible Maple Salmon Fillets, a perfect balance of sweet, savory, and tangy flavors. This simple yet elegant recipe features tender salmon fillets coated in a rich marinade of pure maple syrup, soy sauce, garlic, fresh lemon juice, and a dash of black pepper for a subtle kick. Baked to golden perfection in just 15 minutes, the salmon develops a glossy glaze that’s both flavorful and visually stunning. Ideal for busy nights or special occasions, these fillets are best paired with rice, roasted vegetables, or a crisp salad for a wholesome, restaurant-quality meal. With its quick prep time, all-natural ingredients, and stunning presentation, this maple salmon recipe will quickly become a family favorite!
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Recipe Information
Ingredients
- 4 pieces (about 6 oz each) salmon fillets
- 1/3 cup maple syrup
- 1/4 cup soy sauce
- 2 cloves minced garlic
- 1/4 teaspoon ground black pepper
- 1 tablespoon lemon juice
- 2 teaspoons olive oil
- 2 tablespoons (for garnish, optional) chopped fresh parsley
Instructions
Preheat your oven to 400°F (200°C). Grease a baking dish lightly with olive oil to prevent the salmon from sticking.
In a small bowl, whisk together the maple syrup, soy sauce, minced garlic, ground black pepper, lemon juice, and olive oil to create the marinade.
Place the salmon fillets in a single layer in the prepared baking dish. Pour the marinade evenly over the fillets, ensuring each piece is well coated. For best results, allow the salmon to marinate for at least 15 minutes or up to 1 hour in the refrigerator.
When ready to cook, transfer the baking dish with the salmon and marinade to the preheated oven. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. The exact cooking time may vary depending on the thickness of the fillets.
During the last 2-3 minutes of baking, baste the salmon with the sauce from the baking dish to enhance the flavor and glaze the fillets.
Remove the salmon from the oven and let it rest for 2 minutes. Garnish with chopped fresh parsley, if desired, and serve immediately with your favorite side dishes, such as rice, roasted vegetables, or a fresh salad.
Nutrition Facts
Calories |
1828 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 104.6 g | 134% | |
| Saturated Fat | 15.3 g | 76% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 272 mg | 91% | |
| Sodium | 2986 mg | 130% | |
| Total Carbohydrate | 78.6 g | 29% | |
| Dietary Fiber | 6.7 g | 24% | |
| Total Sugars | 71.6 g | ||
| Protein | 148.0 g | 296% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 66 mg | 5% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 438 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
