Nutrition Facts for Maple pepper steaks

Maple Pepper Steaks

Image of Maple Pepper Steaks
Nutriscore Rating: 50/100

Indulge in the bold and mouthwatering flavors of Maple Pepper Steaks, where tender ribeye steaks are perfectly seared to a caramelized crust and infused with the rich sweetness of maple syrup and the deep, savory notes of soy sauce. This recipe combines simplicity and sophistication, enhanced by a buttery garlic-thyme baste that elevates every bite. Ready in just 25 minutes, this quick yet luxurious dish is ideal for weeknight dinners or special occasions. Serve these juicy, glaze-coated steaks alongside creamy mashed potatoes or roasted vegetables for a restaurant-worthy meal that will impress every palate.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces (6-8 oz each) Ribeye steak
  • 1 teaspoon Salt
  • 2 teaspoons (freshly cracked) Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 cloves (minced) Garlic
  • 3 tablespoons Maple syrup
  • 1 tablespoon Soy sauce
  • 4 sprigs Fresh thyme
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Take the ribeye steaks out of the refrigerator 30 minutes before cooking to allow them to come to room temperature.

2

Pat dry the steaks with a paper towel and season both sides evenly with salt and freshly cracked black pepper.

3

Heat a large cast-iron skillet or heavy-bottomed pan over medium-high heat for 2 minutes. Add olive oil and swirl to coat the pan.

4

Once the pan is hot and shimmering, place the steaks in the skillet, ensuring not to overcrowd the pan. Sear for 3-4 minutes on each side for medium-rare, adjusting the time based on your desired level of doneness.

5

Add the unsalted butter, minced garlic, and thyme sprigs to the pan. Tilt the pan slightly and use a spoon to baste the steaks with the melted butter mixture for an added layer of flavor.

6

Remove the steaks from the skillet and transfer them to a plate. Tent loosely with aluminum foil to rest for 5-7 minutes.

7

In the same skillet over medium heat, add maple syrup and soy sauce. Stir and cook the mixture for 1-2 minutes or until it thickens slightly into a glaze.

8

Return the steaks to the skillet and coat them with the glaze on both sides, spooning it over to ensure even coverage.

9

Serve the Maple Pepper Steaks hot, garnished with the thyme sprigs from the pan, alongside your favorite sides like mashed potatoes or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
2463
cal
212.8g
protein
46.2g
carbs
161.7g
fat

Nutrition Facts

1 serving (930.5g)
Calories
2463
% Daily Value*
Total Fat 161.7 g 207%
Saturated Fat 64.4 g 322%
Polyunsaturated Fat 8.1 g
Cholesterol 688 mg 229%
Sodium 5835 mg 254%
Total Carbohydrate 46.2 g 17%
Dietary Fiber 1.8 g 6%
Total Sugars 40.0 g
Protein 212.8 g 426%
Vitamin D 0.8 mcg 4%
Calcium 130 mg 10%
Iron 21.4 mg 119%
Potassium 2402 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.4%%
34.2%%
58.4%%
Fat: 1455 cal (58.4%%)
Protein: 851 cal (34.2%%)
Carbs: 184 cal (7.4%%)