Nutrition Facts for Maple oat and fig cookies

Maple Oat and Fig Cookies

Image of Maple Oat and Fig Cookies
Nutriscore Rating: 53/100

Indulge in the comforting flavors of fall with these irresistible Maple Oat and Fig Cookies, a delightful blend of hearty rolled oats, sweet maple syrup, and tender chunks of dried figs. These soft, chewy cookies are lightly spiced with cinnamon and offer a subtle crunch from optional walnuts, making them a satisfying treat for any time of day. Perfect for cozy gatherings or as a wholesome snack, this recipe combines wholesome ingredients and quick preparationβ€”you’ll go from mixing bowl to warm cookies in under 30 minutes! Elevate your cookie game with this natural sweetness and earthy goodness.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
24 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups Rolled oats
  • 1 cup All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.5 cup Unsalted butter, softened
  • 0.75 cup Maple syrup
  • 0.25 cup Brown sugar, packed
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 1 cup Dried figs, chopped
  • 0.5 cup Walnuts, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (180Β°C) and line two baking sheets with parchment paper.

2

In a medium bowl, whisk together the rolled oats, all-purpose flour, baking powder, cinnamon, and salt. Set the dry mixture aside.

3

In a large mixing bowl, use a hand or stand mixer to cream the softened butter, maple syrup, and brown sugar until light and fluffy, about 2-3 minutes.

4

Add the egg and vanilla extract to the wet ingredients, and beat until combined.

5

Gradually add the dry ingredients to the wet ingredients, mixing on low speed until just incorporated.

6

Using a spatula, fold in the chopped dried figs and optional walnuts until evenly distributed.

7

Scoop heaping tablespoons of dough onto the prepared baking sheets, spacing them about 2 inches apart. Slightly flatten each cookie with your fingers or the back of a spoon.

8

Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden. The centers may still look slightly soft, which is okay.

9

Allow the cookies to cool on the baking sheets for 5 minutes, then transfer them to a wire rack to cool completely.

10

Store cooled cookies in an airtight container at room temperature for up to 5 days.

⚑
Cooking Tip: Take your time with each step for the best results!
3624
cal
62.8g
protein
521.5g
carbs
157.6g
fat

Nutrition Facts

1 serving (917.9g)
Calories
3624
% Daily Value*
Total Fat 157.6 g 202%
Saturated Fat 69.2 g 346%
Polyunsaturated Fat 2.0 g
Cholesterol 478 mg 159%
Sodium 1215 mg 53%
Total Carbohydrate 521.5 g 190%
Dietary Fiber 40.8 g 146%
Total Sugars 287.2 g
Protein 62.8 g 126%
Vitamin D 1.3 mcg 7%
Calcium 509 mg 39%
Iron 19.9 mg 111%
Potassium 2338 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.5%%
6.7%%
37.8%%
Fat: 1418 cal (37.8%%)
Protein: 251 cal (6.7%%)
Carbs: 2086 cal (55.5%%)