Maple Mustard Scallops
Elevate your seafood dinners with this show-stopping recipe for Maple Mustard Scallops, a perfect balance of sweet, tangy, and savory flavors. Tender seared scallops are enveloped in a luxurious glaze featuring pure maple syrup, Dijon mustard, and whole grain mustard, creating a caramelized crust that’s packed with flavor. A touch of garlic, fresh lemon juice, and melted butter enhances the sauce, bringing richness and depth to every bite. Ready in just 20 minutes, this effortless yet elegant dish pairs beautifully with steamed vegetables, fluffy rice, or a crisp side salad. Ideal for weeknight meals or special occasions, Maple Mustard Scallops will quickly become the star attraction at your dining table.
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Recipe Information
Ingredients
- 12 pieces large sea scallops
- 2 tablespoons pure maple syrup
- 1 tablespoon Dijon mustard
- 1 teaspoon whole grain mustard
- 2 tablespoons unsalted butter
- 1 tablespoon olive oil
- 2 cloves garlic
- 1 tablespoon fresh lemon juice
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon fresh parsley (optional, for garnish)
Instructions
Pat the scallops dry with paper towels. Sprinkle both sides with salt and black pepper.
In a small bowl, whisk together the maple syrup, Dijon mustard, and whole grain mustard. Set aside.
Mince the garlic cloves and set aside.
Heat a large skillet over medium-high heat. Add the olive oil and 1 tablespoon of butter to the pan and let it melt.
Add the scallops to the skillet, ensuring they are not crowded. Sear for 2-3 minutes on one side until golden brown.
Flip the scallops and cook for another 2-3 minutes. Remove the scallops from the skillet and set aside on a plate.
Reduce the heat to medium. Add the remaining 1 tablespoon of butter and the minced garlic to the skillet. Sauté for about 30 seconds until fragrant, being careful not to burn the garlic.
Stir in the maple mustard mixture and fresh lemon juice. Cook for 1-2 minutes, letting the sauce thicken slightly.
Return the scallops to the skillet, tossing gently to coat them in the sauce. Cook for an additional 1-2 minutes to warm them through.
Transfer the scallops to serving plates, spoon the sauce over them, and garnish with chopped fresh parsley if desired.
Serve immediately with your choice of sides, such as steamed vegetables, rice, or a crisp salad.
Nutrition Facts
Calories |
852 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.6 g | 57% | |
| Saturated Fat | 16.7 g | 84% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 210 mg | 70% | |
| Sodium | 113345 mg | 4928% | |
| Total Carbohydrate | 40.5 g | 15% | |
| Dietary Fiber | 0.4 g | 1% | |
| Total Sugars | 16.6 g | ||
| Protein | 74.7 g | 149% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 61 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 1271 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
