Nutrition Facts for Maple mustard

Maple Mustard

Image of Maple Mustard
Nutriscore Rating: 46/100

Elevate your condiments game with this irresistibly simple Maple Mustard recipe, a perfect blend of tangy Dijon mustard and rich, pure maple syrup. In just 5 minutes, you can whip up this sweet-and-savory delight, balanced with apple cider vinegar, a hint of garlic powder, and a touch of salt and pepper for depth. Ideal as a sandwich spread, salad dressing, or a dip for pretzels and veggies, this no-cook recipe is as versatile as it is flavorful. Make a batch today and enjoy its silky texture and vibrant tasteβ€”perfect for any occasion. Plus, it keeps for up to two weeks, making it a convenient staple for your refrigerator!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 cup Dijon mustard
  • 0.25 cup Pure maple syrup
  • 1 tablespoon Apple cider vinegar
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized mixing bowl, add the Dijon mustard and maple syrup.

2

Whisk the mustard and maple syrup together until fully combined and smooth.

3

Add the apple cider vinegar, garlic powder, salt, and ground black pepper to the bowl.

4

Whisk the mixture again until all ingredients are well incorporated.

5

Taste and adjust seasoning if needed, adding a pinch of salt or pepper to match your preference.

6

Transfer the maple mustard to a clean, airtight jar or container.

7

Store in the refrigerator for up to 2 weeks. Stir before serving if separation occurs.

⚑
Cooking Tip: Take your time with each step for the best results!
644
cal
0.3g
protein
41.3g
carbs
48.0g
fat

Nutrition Facts

1 serving (317.8g)
Calories
644
% Daily Value*
Total Fat 48.0 g 62%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 6118 mg 266%
Total Carbohydrate 41.3 g 15%
Dietary Fiber 0.2 g 1%
Total Sugars 36.1 g
Protein 0.3 g 1%
Vitamin D 0.0 mcg 0%
Calcium 45 mg 3%
Iron 0.8 mg 4%
Potassium 154 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.6%%
0.2%%
72.2%%
Fat: 432 cal (72.2%%)
Protein: 1 cal (0.2%%)
Carbs: 165 cal (27.6%%)