Nutrition Facts for Maple grilled pineapple

Maple Grilled Pineapple

Image of Maple Grilled Pineapple
Nutriscore Rating: 77/100

Transform your summer grilling game with this irresistible Maple Grilled Pineapple recipe! Fresh, juicy pineapple slices are brushed with a luscious glaze of pure maple syrup, warm cinnamon, and fragrant vanilla extract, then grilled to perfection for a caramelized, smoky-sweet treat. Ready in just 25 minutes, this recipe is as simple as it is stunning, making it the perfect addition to barbecues, picnics, or tropical-themed dinners. For a finishing touch, sprinkle the warm pineapple with a hint of unsweetened shredded coconut, elevating its flavor and texture. Serve it as a crowd-pleasing side dish, a light yet indulgent dessert, or a delicious topping for ice cream, yogurt, or pancakes. Whether you're grilling outdoors or using a grill pan, this vibrant dish promises to delight your taste buds with every bite!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 whole Fresh pineapple
  • 4 tablespoons Maple syrup
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Unsweetened shredded coconut (optional)
  • 1 tablespoon Cooking spray or neutral oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel and core the fresh pineapple. Slice it into rings approximately 1/2 inch thick or into long wedges, depending on your preference.

2

In a small bowl, whisk together the maple syrup, ground cinnamon, and vanilla extract to create the glaze.

3

Preheat your grill or grill pan to medium-high heat. Lightly grease the grill grates or pan with cooking spray or a neutral oil to prevent sticking.

4

Brush both sides of each pineapple slice with the prepared maple glaze, ensuring an even coating.

5

Place the pineapple slices on the preheated grill. Cook for 3–4 minutes on each side, or until grill marks appear and the pineapple is caramelized and slightly softened.

6

Optional: While the pineapple is still warm, sprinkle with unsweetened shredded coconut for an extra layer of flavor and texture.

7

Serve the grilled pineapple immediately as a warm side dish, dessert, or topping for ice cream, yogurt, or pancakes.

Cooking Tip: Take your time with each step for the best results!
755
cal
5.5g
protein
176.4g
carbs
9.0g
fat

Nutrition Facts

1 serving (990.1g)
Calories
755
% Daily Value*
Total Fat 9.0 g 12%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 17 mg 1%
Total Carbohydrate 176.4 g 64%
Dietary Fiber 15.2 g 54%
Total Sugars 143.2 g
Protein 5.5 g 11%
Vitamin D 0.0 mcg 0%
Calcium 148 mg 11%
Iron 3.1 mg 17%
Potassium 1048 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

87.3%%
2.7%%
10.0%%
Fat: 81 cal (10.0%%)
Protein: 22 cal (2.7%%)
Carbs: 705 cal (87.3%%)