Nutrition Facts for Maple glazed roast beef

Maple Glazed Roast Beef

Image of Maple Glazed Roast Beef
Nutriscore Rating: 64/100

Elevate your next dinner gathering with this irresistibly savory and sweet Maple Glazed Roast Beef. Perfectly seasoned and seared beef top round roast is coated in a luscious maple syrup glaze infused with Dijon mustard, soy sauce, garlic, and fresh rosemary. The caramelized glaze creates a stunning golden crust, while the tender, juicy interior delivers mouthwatering flavor in every bite. This roast is slow-cooked to perfection for a show-stopping centerpiece that pairs beautifully with roasted vegetables or creamy mashed potatoes. Whether you're hosting a holiday meal or simply craving a comforting yet elegant dish, this Maple Glazed Roast Beef recipe is sure to impress. Ready in under two hours, it’s an effortless way to bring gourmet dining to your table!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr 30 min
πŸ•
Total Time
1 hr 45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 3 pounds beef top round roast
  • 0.5 cups maple syrup
  • 3 tablespoons Dijon mustard
  • 2 tablespoons soy sauce
  • 3 units garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 tablespoon fresh rosemary, chopped
  • 2 teaspoons kosher salt
  • 1 teaspoon black pepper, freshly ground
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 325Β°F (165Β°C) and place a roasting rack inside a roasting pan.

2

In a small mixing bowl, whisk together the maple syrup, Dijon mustard, soy sauce, minced garlic, olive oil, and chopped rosemary to create the glaze.

3

Season the beef roast evenly with kosher salt and freshly ground black pepper, ensuring all sides are coated.

4

Heat a large skillet over medium-high heat. Sear the beef roast on all sides until browned, about 2-3 minutes per side.

5

Transfer the seared roast to the prepared roasting pan. Brush half of the maple glaze evenly over the roast, reserving the rest for later.

6

Place the roasting pan in the oven and cook for approximately 1 hour and 30 minutes, or until the internal temperature of the roast reaches 135Β°F (57Β°C) for medium-rare, or 145Β°F (63Β°C) for medium.

7

Baste the roast with the remaining glaze halfway through cooking to enhance its flavor and caramelization.

8

Once the desired doneness is reached, remove the roast from the oven and tent it loosely with aluminum foil. Allow it to rest for 15 minutes before carving.

9

Slice the roast into thin, even pieces and serve warm. Pair it with roasted vegetables or mashed potatoes for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
3664
cal
420.0g
protein
112.6g
carbs
149.3g
fat

Nutrition Facts

1 serving (1601.6g)
Calories
3664
% Daily Value*
Total Fat 149.3 g 191%
Saturated Fat 44.4 g 222%
Polyunsaturated Fat 2.7 g
Cholesterol 1201 mg 400%
Sodium 4259 mg 185%
Total Carbohydrate 112.6 g 41%
Dietary Fiber 1.4 g 5%
Total Sugars 106.2 g
Protein 420.0 g 840%
Vitamin D 0.0 mcg 0%
Calcium 135 mg 10%
Iron 36.6 mg 203%
Potassium 5464 mg 116%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.0%%
48.4%%
38.7%%
Fat: 1343 cal (38.7%%)
Protein: 1680 cal (48.4%%)
Carbs: 450 cal (13.0%%)