Nutrition Facts for Maple glazed ribs

Maple Glazed Ribs

Image of Maple Glazed Ribs
Nutriscore Rating: 43/100

Sink your teeth into these irresistibly tender Maple Glazed Ribs, a mouthwatering combination of smoky spice and sweet, sticky goodness. Slow-roasted to perfection, these pork spare ribs are seasoned with a flavorful dry rub featuring paprika, garlic, and onion powder, then finished with a luscious glaze made from maple syrup, soy sauce, and Dijon mustard. The ribs are first baked to achieve fall-off-the-bone tenderness and then charred under a broiler or on the grill to caramelize the glaze into golden perfection. Perfect for barbecues, game nights, or comfort-food cravings, these ribs are a show-stopping centerpiece that pairs beautifully with classic sides like coleslaw or cornbread. Make your next rib night unforgettable with this sweet and savory masterpiece!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds Pork spare ribs
  • 1 tablespoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Onion powder
  • 0.5 cup Maple syrup
  • 2 tablespoons Soy sauce
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Ground ginger
  • 1 tablespoon Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 300°F (150°C).

2

Prepare the ribs by patting them dry with paper towels. Remove the membrane from the back of the ribs for more tender texture.

3

In a small bowl, mix together the salt, black pepper, garlic powder, paprika, and onion powder.

4

Rub the spice mixture evenly over both sides of the ribs.

5

Place the ribs on a baking sheet lined with foil. Cover with another sheet of foil, sealing the edges to create a packet. This helps the ribs to steam and cook through.

6

Place the ribs in the preheated oven and bake for 2.5 hours until tender.

7

While the ribs cook, prepare the glaze. In a small saucepan, combine the maple syrup, soy sauce, apple cider vinegar, Dijon mustard, ground ginger, and vegetable oil.

8

Heat the glaze over medium heat, stirring occasionally, until it thickens slightly and becomes sticky, about 7-10 minutes. Remove from heat and set aside.

9

Once the ribs are done, carefully remove them from the oven and discard the foil covering.

10

Preheat your grill or broiler to medium-high heat.

11

Brush the ribs generously with the maple glaze on both sides.

12

Place the ribs on the grill or under the broiler. Cook for 3-5 minutes per side, brushing with additional glaze, until caramelized and slightly charred.

13

Remove the ribs from the heat and let them rest for 5 minutes before slicing.

14

Serve warm with your favorite sides and enjoy!

Cooking Tip: Take your time with each step for the best results!
3271
cal
189.3g
protein
115.3g
carbs
226.9g
fat

Nutrition Facts

1 serving (1122.0g)
Calories
3271
% Daily Value*
Total Fat 226.9 g 291%
Saturated Fat 79.1 g 395%
Polyunsaturated Fat 8.4 g
Cholesterol 798 mg 266%
Sodium 9108 mg 396%
Total Carbohydrate 115.3 g 42%
Dietary Fiber 2.3 g 8%
Total Sugars 106.6 g
Protein 189.3 g 379%
Vitamin D 10.0 mcg 50%
Calcium 240 mg 18%
Iron 11.8 mg 66%
Potassium 2253 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
23.2%%
62.6%%
Fat: 2042 cal (62.6%%)
Protein: 757 cal (23.2%%)
Carbs: 461 cal (14.1%%)