Nutrition Facts for Maple glazed canadian bacon
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Maple Glazed Canadian Bacon

Image of Maple Glazed Canadian Bacon
Nutriscore Rating: 49/100

Indulge in the sweet and savory harmony of Maple Glazed Canadian Bacon—a quick and irresistible dish perfect for breakfast or brunch. This recipe combines the smoky richness of tender Canadian bacon with a luscious, homemade glaze made from pure maple syrup, tangy Dijon mustard, buttery brown sugar, and a subtle kick of black pepper. Ready in just 15 minutes, the glaze is simmered to silky perfection before being brushed over the sizzling slices, creating a caramelized coating that’s both flavorful and aromatic. Serve these beautifully glazed slices as a standalone treat or pair them with fluffy pancakes, golden toast, or sunny-side-up eggs for a truly unforgettable meal. Perfect for special mornings or any time you crave a touch of gourmet elegance, this recipe offers a simple yet elevated way to enjoy a classic favorite.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 8 slices Canadian bacon
  • 0.25 cup pure maple syrup
  • 1 tablespoon Dijon mustard
  • 1 tablespoon brown sugar
  • 1 teaspoon unsalted butter
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small saucepan over medium heat, combine the maple syrup, Dijon mustard, brown sugar, unsalted butter, and black pepper.

2

Stir constantly until the butter melts and the mixture is smooth and slightly thickened, about 3-4 minutes. Remove from heat and set aside.

3

Preheat a large non-stick skillet over medium heat.

4

Add the slices of Canadian bacon in a single layer. Cook for 1-2 minutes on each side until lightly browned.

5

Reduce the heat to low and carefully brush or spoon the maple glaze over the Canadian bacon slices.

6

Cook for an additional 1-2 minutes, flipping the slices occasionally to coat them evenly in the glaze. Be careful not to let the glaze burn.

7

Transfer the glazed Canadian bacon to a serving plate, and drizzle any remaining glaze from the skillet over the slices.

8

Serve warm as a standalone dish or alongside eggs, pancakes, or toast.

Cooking Tip: Take your time with each step for the best results!
156
cal
15.2g
protein
13.9g
carbs
4.4g
fat

Nutrition Facts

1 serving (79.2g)
Calories
156
% Daily Value*
Total Fat 4.4 g 6%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 45 mg 15%
Sodium 819 mg 36%
Total Carbohydrate 13.9 g 5%
Dietary Fiber 0.1 g 0%
Total Sugars 13.1 g
Protein 15.2 g 30%
Vitamin D 0.0 mcg 0%
Calcium 20 mg 2%
Iron 0.7 mg 4%
Potassium 312 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.6%%
39.0%%
25.5%%
Fat: 159 cal (25.5%%)
Protein: 243 cal (39.0%%)
Carbs: 222 cal (35.6%%)